The recipe Black Bean and Tomatillo Enchiladas

Made From Scratch Recipes

Black Bean and Tomatillo Enchiladas recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean and Tomatillo Enchiladas!

Black Bean and Tomatillo Enchiladas

Black Bean and Tomatillo Enchiladas Recipe
Black Bean and Tomatillo Enchiladas

Delicious vegetarian enchiladas both flavorful and healthy; can be made vegan with the omission of cheese. The addition of cumin and tomatillos give them an authentic flavor. These enchiladas saved me from my cravings for rich Mexican restaurant food. Serves 4.

What Course Is Black Bean and Tomatillo Enchiladas?

Black Bean and Tomatillo Enchiladas is for Dinner.


How Long Does Black Bean and Tomatillo Enchiladas Recipe Take To Prepare?

Black Bean and Tomatillo Enchiladas takes 20 minutes to prepare.


How Long Does Black Bean and Tomatillo Enchiladas Recipe Take To Cook?

Black Bean and Tomatillo Enchiladas takes 20 minutes to cook.


How Many Servings Does Black Bean and Tomatillo Enchiladas Recipe Make?

Black Bean and Tomatillo Enchiladas makes 4 servings.


What Are The Ingredients For Black Bean and Tomatillo Enchiladas Recipe?

The ingredients for Black Bean and Tomatillo Enchiladas are:

8 Corn Tortillas
1 can Black Beans
2 Tomatillos, chopped
1 cup Salsa
1 T Cumin Powder
1 T Garlic Powder
1 T Onion Powder
Salt & Pepper to taste
1/3 cup Tomato Paste
4 T Olive Oil
water


How Do I Make Black Bean and Tomatillo Enchiladas?

Here is how you make Black Bean and Tomatillo Enchiladas:

For the sauce:Mix tomato paste, olive oil, 1/2 T cumin, 1/2 T garlic powder, and 1/2 T onion powder in small sauce pan over medium heat. Add sufficient water to give preferred consistency for enchilada sauce: start with 1/4 cup and add until satisfied with consistency. Salt and pepper to taste. Continue stirring. Once sauce reaches boiling point, remove from heat and let cool.For the filling:Mix black beans, chopped tomatillos, 1/3 cup salsa, and remaining 1/2 T cumin, 1/2 T garlic powder, and 1/2 T onion powder in a medium sauce pan over medium heat. Salt and pepper to taste. Simmer while stirring for approximately 5 minutes, or until tomatillos are soft. Remove from heat and let cool.To assemble: Preheat oven to 375 degrees. Put a few spoonfulls of enchilada sauce in the bottom of a baking dish. Dip one corn tortilla in enchilada sauce and wet all over, both sides (yes this is a messy step and be sure the sauce has cooled sufficiently to handle - mind the burns!). Put a few spoon-fulls of filling in tortilla and wrap tortilla around warm filling. Place wrap-side down in the baking dish and repeat with remaining seven tortillas. Cover enchiladas with remaining enchilada sauce and sprinkle on cheese. Bake uncovered in oven for approximately 20 minutes or until dish is heated through and cheese is melted.Serves 4 (two enchiladas each). Serve with remaining salsaNumber of Servings: 4Recipe submitted by SparkPeople user BRRRANDI78.


What's The Nutritional Info For Black Bean and Tomatillo Enchiladas?

The nutritional information for Black Bean and Tomatillo Enchiladas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.5
  • Total Fat: 13.8 g
  • Cholesterol: 17.3 mg
  • Sodium: 649.3 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 11.7 g

What Type Of Cuisine Is Black Bean and Tomatillo Enchiladas?

Black Bean and Tomatillo Enchiladas is Mexican cuisine.


What Dietary Needs Does Black Bean and Tomatillo Enchiladas Meet?

The dietary needs meet for Black Bean and Tomatillo Enchiladas is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day