The recipe black bean enchiladas

Made From Scratch Recipes

black bean enchiladas recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like black bean enchiladas!

black bean enchiladas

black bean enchiladas Recipe
black bean enchiladas

vegetarian and delicious!

What Course Is black bean enchiladas?

black bean enchiladas is for Dinner.


How Long Does black bean enchiladas Recipe Take To Prepare?

black bean enchiladas takes 10 minutes to prepare.


How Long Does black bean enchiladas Recipe Take To Cook?

black bean enchiladas takes 30 minutes to cook.


How Many Servings Does black bean enchiladas Recipe Make?

black bean enchiladas makes 8 servings.


What Are The Ingredients For black bean enchiladas Recipe?

The ingredients for black bean enchiladas are:

2 potatoes, diced and cooked
1 can diced tomatoes
1 can black beans
1 tbsp olive oil
3 cloves garlic
1/2 yellow onion, chopped
1/2 cup frozen corn
any other veggies you want, chopped
cumin (preferably freshly crushed)
chili powder
cayenne powder
crushed red pepper
salt
about 16 6" corn tortillas
2 cans enchilada sauce
3 oz. chedder or jack cheese (or whatever you like)


How Do I Make black bean enchiladas?

Here is how you make black bean enchiladas:

You will need a decent sized baking dish. I use a 9 1/2 X 13 glass cake pan, plus a smaller one for the overflow! sometimes I make the first pan, we eat, then I make and pack the rest for out lunches for the rest of the week. That works out well.Boil diced potatoes. Saute garlic and onion in olive oil, add a fake meat here, if you'd like. Add frozen corn, tomatoes, cumin, red pepper, salt, and chili powder to taste (or use a taco blend) and add rest of veggies, including cooked potatoes. bring mixture to simmer for about 10 minutes and spoon into corn tortillas. roll each one and place into baking pan, seam down. pour enchilada sauce on top of enchiladas, add cheese, and bake at 350 for about 15 minutes. and makes about 15 small enchiladas. Number of Servings: 8Recipe submitted by SparkPeople user SULTRYQ42.


What's The Nutritional Info For black bean enchiladas?

The nutritional information for black bean enchiladas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 342.2
  • Total Fat: 10.1 g
  • Cholesterol: 11.2 mg
  • Sodium: 755.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 9.9 g
  • Protein: 12.2 g

What Type Of Cuisine Is black bean enchiladas?

black bean enchiladas is Mexican cuisine.


What Dietary Needs Does black bean enchiladas Meet?

The dietary needs meet for black bean enchiladas is Vegetarian


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