Mexican

Black Bean Lasagna Rolls is for Dinner.

Black Bean Lasagna Rolls takes 28 minutes to prepare.

Black Bean Lasagna Rolls takes 25 minutes to cook.

Black Bean Lasagna Rolls makes 8 servings.

The ingredients for Black Bean Lasagna Rolls are:

Ingredients 1 cup (4 oz) shredded reduced-fat Monterey Jack cheese
1 (15 oz) carton part-skim ricotta cheese
1 (4 1/2 oz) can chopped green chilies, drained
1/2 tsp chili powder
1/8 tsp salt
8 lasagna noodles, uncooked
2 cups canned drained no-salt added black beans
1 spray nonstick vegetable spray
1 {15 1/2 oz) jar no-salt added salsa
fresh cilantro, optional

Here is how you make Black Bean Lasagna Rolls:

Combine cheeses, chilies, chili powder and salt, stirring well. Cook lasagna noodles according to package directions, omitting salt and fat; drain well. Spread cheese mixture over one side of each noodle. Spoon black beans evenly over cheese mixture. Roll up noodles, jellyroll fashion, beginning at narrow ends. Place lasagna rolls, seam sides down, in an 11 x 7 x 1 1/2 inch baking dish coated with cooking spray. Pour salsa over rolls. Cover and bake at 350? F for 25 minutes or until thoroughly heated. Garnish with cilantro, if desired. Yield: 8 servings.Per Serving: 295 calories, 37.8 g carbohydrate, 18.8 g protein, 7.8 g fat, 26 mg cholesterol, sodium 387 mg.2 1/2 Starch, 2 Meat, 2 FreeNumber of Servings: 8Recipe submitted by SparkPeople user HEART4ADVENTURE.

The nutritional information for Black Bean Lasagna Rolls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 77.0

• Total Fat: 4.3 g
• Cholesterol: 16.5 mg
• Sodium: 135.5 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.3 g
• Protein: 6.2 g

Black Bean Lasagna Rolls is Mexican cuisine.