Mexican

Red Bean and Lentil Chilli is for Dinner.

Red Bean and Lentil Chilli takes several minutes to prepare.

Red Bean and Lentil Chilli takes several minutes to cook.

Red Bean and Lentil Chilli makes 6 servings.

The ingredients for Red Bean and Lentil Chilli are:

Olive Oil, 3 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
1/2-1tsp chilli powder
*Cumin seed, 2 tsp (remove)
Carrots, raw, 3 medium (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Lentils, 250 grams (remove)
Beans, red kidney, 250 grams cooked weight (remove)
*Passata - Sainsbury's Italian, 700 gram(s) (remove)
300ml veg stock
*Bulgar Wheat, 50 gram(s) (remove)

Here is how you make Red Bean and Lentil Chilli:

fry veg for 10 minsadd passata, stock and season, cook for 40-50 mins, coveredadd bulgar wheat and cook for further 10mins.serve with sour cream, rice, creme fraiche of whatever else you likeNumber of Servings: 6Recipe submitted by SparkPeople user GLOBETREKKER78.

The nutritional information for Red Bean and Lentil Chilli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.5

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 180.4 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 9.8 g
• Protein: 8.2 g

Red Bean and Lentil Chilli is Mexican cuisine.

The dietary needs meet for Red Bean and Lentil Chilli is Vegan