The recipe Black Bean Patties

Made From Scratch Recipes

Black Bean Patties recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Patties!

Black Bean Patties

Black Bean Patties Recipe
Black Bean Patties

a Vegan burger

What Course Is Black Bean Patties?

Black Bean Patties is for Dinner.


How Long Does Black Bean Patties Recipe Take To Prepare?

Black Bean Patties takes 30 minutes to prepare.


How Long Does Black Bean Patties Recipe Take To Cook?

Black Bean Patties takes 20 minutes to cook.


How Many Servings Does Black Bean Patties Recipe Make?

Black Bean Patties makes 12 servings.


What Are The Ingredients For Black Bean Patties Recipe?

The ingredients for Black Bean Patties are:

* 4 tablespoons olive oil, divided
* 1 onion, finely chopped
* 1 (15-ounce) can black beans, rinsed and drained
* 1 small carrot, peeled and finely diced or shredded (about 1/2 cup)
* 1/2 cup cornmeal
* 1/2 cup breadcrumbs
* 1 tablespoon chili powder
* 1 teaspoon sea salt
* 1/2 cup chopped fresh cilantro
* 1/4 cup water


How Do I Make Black Bean Patties?

Here is how you make Black Bean Patties:

# To make the black bean patties: In a large nonstick skillet, heat 2 tablespoons oil over medium heat. Add onions and let cook until tender and slightly caramelized, about 20 minutes. Transfer onions to a large bowl. Reserve skillet for later use.# Add beans, carrots, cornmeal, breadcrumbs, chili powder, salt, cilantro, and water to the bowl of onions. Use a large spoon or your hands to mash it all together. If the mixture is too dry to hold together, add more water, 1 tablespoon at a time.# Using your hands, form the bean mixture into patties, to match the size of your slider buns. In the reserved nonstick skillet, heat remaining 2 tablespoons oil over medium-high heat, and pan-fry patties about 3 minutes on each side, until lightly browned and crisp. Add more oil to the skillet as needed. Drain patties on paper towels.Serving Size: makes aprx 12 mini 'burgers'Number of Servings: 12Recipe submitted by SparkPeople user MICHELLELEA77.


What's The Nutritional Info For Black Bean Patties?

The nutritional information for Black Bean Patties is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.1 g

What Type Of Cuisine Is Black Bean Patties?

Black Bean Patties is Mexican cuisine.


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