Mexican

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is for Soup.

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) takes 10 minutes to prepare.

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) takes 30 minutes to cook.

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) makes 4 servings.

The ingredients for Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) are:

1.25 cup Beans, black
3 clove Garlic, finely diced
3 sweet potatoes, medium dice
2 carrots, small dice
1 yellow onions, small dice
1/2 lb spinach (tracked as 10oz package)
2 tbs tomato paste
1/4 cup Mexican crema or cr?me fraiche (or sour cream)
1 tsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp paprika
1 tsp dried oregano
salt and pepper, to taste
2 tbsp Olive Oil
4 cups water

Here is how you make Black Bean and Sweet Potato Stew (Inspired by Blue Apron version):

Heat olive oil on medium-high until hot. Add the garlic, onion, carrots and sweet potatoes; season with salt and pepper. Cook, stirring occasionally, 6 to 8 minutes, or until slightly softened and fragrant.Add the beans, tomato paste and spices to the pot, and season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until the tomato paste is dark red and fragrant. Add the spinach and 4 cups of water; Cook, stirring occasionally, 14 to 16 minutes, or until the liquid has thickened and the sweet potatoes are tender when pierced with a fork.Remove from heat; season with salt and pepper to taste.Divide the finished stew between 4 bowls. Top with the crema.Serving Size:?Makes roughly 4 1.25-cup servings

The nutritional information for Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.6

• Total Fat: 10.3 g
• Cholesterol: 10.0 mg
• Sodium: 168.8 mg
• Total Carbs: 47.6 g
• Dietary Fiber: 10.9 g
• Protein: 9.5 g

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is Mexican cuisine.

The dietary needs meet for Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is Vegan