Mexican

Pumpkin and Black Bean is for Dinner.

Pumpkin and Black Bean takes several minutes to prepare.

Pumpkin and Black Bean takes several minutes to cook.

Pumpkin and Black Bean makes 1 servings.

The ingredients for Pumpkin and Black Bean are:

Lowery's Enchilada Sauce Packet
2 small cans of Tomato Paste
6 cups of Water

8 Tortillas
1 Cup of Cheese
1 can of Black Beans, drained and rinsed
1 Large (29 ounce) can of Pumpkin
2 Tsp. Cumin
2 Tsp. Garlic Powder
2 Tsp. Granulated Onion
2 Tsp. Chili Powder

Here is how you make Pumpkin and Black Bean:

In a sauce pan put two packages of Lowery's Enchilada sauce seasoning packet in 6 cups of water and 2 small cans of tomato paste. Put over medium heat and cook until thick.mix pumpkin, black beans, cumin, onion powder, chili powder, and garlic powder together. Divide into 8 portions. Put 1/8th of the filling in each tortilla and about a tablespoon of cheese. Then roll up. put in a 9 X 13 pan. repeat until all 8 are in the pan. Pour enchilada sauce over them. Top with the remaining cheese. Bake 30-45 minutes.Serving Size: 8 enchiladasNumber of Servings: 1Recipe submitted by SparkPeople user SCOTES.

The nutritional information for Pumpkin and Black Bean is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,734.9

• Total Fat: 72.2 g
• Cholesterol: 118.7 mg
• Sodium: 5,355.3 mg
• Total Carbs: 433.8 g
• Dietary Fiber: 85.0 g
• Protein: 121.4 g

Pumpkin and Black Bean is Mexican cuisine.

The dietary needs meet for Pumpkin and Black Bean is Vegetarian