The recipe Black Bean Quinoa Burgers

Made From Scratch Recipes

Black Bean Quinoa Burgers recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Quinoa Burgers!

Black Bean Quinoa Burgers

Black Bean Quinoa Burgers Recipe
Black Bean Quinoa Burgers

What Course Is Black Bean Quinoa Burgers?

Black Bean Quinoa Burgers is for Dinner.


How Long Does Black Bean Quinoa Burgers Recipe Take To Prepare?

Black Bean Quinoa Burgers takes several minutes to prepare.


How Long Does Black Bean Quinoa Burgers Recipe Take To Cook?

Black Bean Quinoa Burgers takes several minutes to cook.


How Many Servings Does Black Bean Quinoa Burgers Recipe Make?

Black Bean Quinoa Burgers makes 4 servings.


What Are The Ingredients For Black Bean Quinoa Burgers Recipe?

The ingredients for Black Bean Quinoa Burgers are:

Ingredients:
Black Beans, Black Low Sodium (3.5 serve per can), 3.5 serving
Jalapeno Peppers, .5 pepper
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup
Peppers, sweet, red, raw, sliced, .125 cup
Onions, raw, .125 cup, chopped
Sauce - Ortega Mild Original Taco Sauce, 32 gram(s)
Garlic, 1 tsp


How Do I Make Black Bean Quinoa Burgers?

Here is how you make Black Bean Quinoa Burgers:

Cook on skillet using sprayServing Size: Makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user MBAUGRUD.


What's The Nutritional Info For Black Bean Quinoa Burgers?

The nutritional information for Black Bean Quinoa Burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.8 g

What Type Of Cuisine Is Black Bean Quinoa Burgers?

Black Bean Quinoa Burgers is Mexican cuisine.


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