The recipe quinoa and black bean cakes
quinoa and black bean cakes recipe is a Mexican Dinner meal that takes 8 minutes to make. If you enjoy Mexican for Dinner, you will like quinoa and black bean cakes!
quinoa and black bean cakes
- What Course Is quinoa and black bean cakes?
- How Long Does quinoa and black bean cakes Recipe Take To Prepare?
- How Long Does quinoa and black bean cakes Recipe Take To Cook?
- How Many Servings Does quinoa and black bean cakes Recipe Make?
- What Are The Ingredients For quinoa and black bean cakes Recipe?
- How Do I Make quinoa and black bean cakes?
- What's The Nutritional Info For quinoa and black bean cakes?
- What Type Of Cuisine Is quinoa and black bean cakes?
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I added a little spicy oil to the vegetable oil that I sauteed the cakes in, and really bumped up the heat by adding several Tablespoons of hot sauce and extra crushed red peppers. What Course Is quinoa and black bean cakes?quinoa and black bean cakes is for Dinner. How Long Does quinoa and black bean cakes Recipe Take To Prepare?quinoa and black bean cakes takes 15 minutes to prepare. How Long Does quinoa and black bean cakes Recipe Take To Cook?quinoa and black bean cakes takes 8 minutes to cook. How Many Servings Does quinoa and black bean cakes Recipe Make?quinoa and black bean cakes makes 10 servings. What Are The Ingredients For quinoa and black bean cakes Recipe?The ingredients for quinoa and black bean cakes are: 1 cup quinoa (any variety, I used tri-color)2 cups vegetable or chicken broth 6 tablespoons olive oil 1/4 cup chopped onion 3 large garlic cloves, chopped 4 celery stalks, chopped 1 x 15-ounce can black beans, drained and rinsed 1/4 cup fresh parsley or cilantro, chopped dash of dried chipotle pepper 2 tablespoons cumin 2 eggs, beaten 1+1/2 cups panko salt, pepper and dried red pepper flakes to taste Vegetable oil for shallow frying How Do I Make quinoa and black bean cakes?Here is how you make quinoa and black bean cakes: Heat oil in a skillet. add patties and saute for 2-3 minutes a side, until golden.Serving Size: makes about 20 2 inch pattiesNumber of Servings: 10Recipe submitted by SparkPeople user MBASS6.What's The Nutritional Info For quinoa and black bean cakes?The nutritional information for quinoa and black bean cakes is:
What Type Of Cuisine Is quinoa and black bean cakes?quinoa and black bean cakes is Mexican cuisine. |
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