The recipe black bean tofu enchilidas w/ chipotle sauce (flour tortilla)

Made From Scratch Recipes

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) recipe is a Mexican Dinner meal that takes 40 minutes to make. If you enjoy Mexican for Dinner, you will like black bean tofu enchilidas w/ chipotle sauce (flour tortilla)!

black bean tofu enchilidas w/ chipotle sauce (flour tortilla)

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) Recipe
black bean tofu enchilidas w/ chipotle sauce (flour tortilla)

SPICY! But mucho delicioso.

What Course Is black bean tofu enchilidas w/ chipotle sauce (flour tortilla)?

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) is for Dinner.


How Long Does black bean tofu enchilidas w/ chipotle sauce (flour tortilla) Recipe Take To Prepare?

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) takes 30 minutes to prepare.


How Long Does black bean tofu enchilidas w/ chipotle sauce (flour tortilla) Recipe Take To Cook?

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) takes 40 minutes to cook.


How Many Servings Does black bean tofu enchilidas w/ chipotle sauce (flour tortilla) Recipe Make?

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) makes 10 servings.


What Are The Ingredients For black bean tofu enchilidas w/ chipotle sauce (flour tortilla) Recipe?

The ingredients for black bean tofu enchilidas w/ chipotle sauce (flour tortilla) are:


flour tortilla, 8 inch, 10 serving

Filling:
Bush's, Black Beans, 1.5 cup
Yellow Sweet Corn, Canned, 1.5 cup
Peppers, sweet, red, 1 bell chopped
Pablano Peppers, 2 bells chopped
Tofu, firm, 1 cup cubed small
cumin (ground) 1 tbsp
coriander (ground) 1 tbsp
Garlic salt 2 tsp

Sauce:
chipotle peppers in adobo sauce, 1 can (7 oz)
La Victoria Enchilada Sauce, 4 cup
Diced Tomatoes, canned, 1/2 cup


How Do I Make black bean tofu enchilidas w/ chipotle sauce (flour tortilla)?

Here is how you make black bean tofu enchilidas w/ chipotle sauce (flour tortilla):

In blender, or food processor, combine ingredients for sauce.Preheat oven to 300 degrees farenheit.In large non-stick skillet, saute the peppers for 8-10 minutes. Add spices, beans, corn and diced tofu to skillet. Saute for another 5-6 mins. Add one cup of the blended enchilada sauce to the filling mixture and remove from heat.Coat bottom of large casserole or baking dish (9x13 inch) with one cup of enchilada sauce. Roll roughly 3/4 cup of filling into each of the ten flour tortillas and assemble in pan. Add any remaining filling to the enchilada sauce and blend. Pour sauce over top of the enchiladas.Bake in 300 degree oven for 35-40 mins, covered with aluminum foil, if you like them softer, uncovered if you like cripy edges. Top with fresh cilantro, fresh salsa, and roasted sunflower seeds. Number of Servings: 10Recipe submitted by SparkPeople user MADANIE.


What's The Nutritional Info For black bean tofu enchilidas w/ chipotle sauce (flour tortilla)?

The nutritional information for black bean tofu enchilidas w/ chipotle sauce (flour tortilla) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 280.8
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,889.7 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 11.4 g

What Type Of Cuisine Is black bean tofu enchilidas w/ chipotle sauce (flour tortilla)?

black bean tofu enchilidas w/ chipotle sauce (flour tortilla) is Mexican cuisine.


What Dietary Needs Does black bean tofu enchilidas w/ chipotle sauce (flour tortilla) Meet?

The dietary needs meet for black bean tofu enchilidas w/ chipotle sauce (flour tortilla) is Vegan


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