The recipe Slow Carb Pork w/ garlic black bean sauce

Made From Scratch Recipes

Slow Carb Pork w/ garlic black bean sauce recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Slow Carb Pork w/ garlic black bean sauce!

Slow Carb Pork w/ garlic black bean sauce

Slow Carb Pork w/ garlic black bean sauce Recipe
Slow Carb Pork w/ garlic black bean sauce

A slow carb friendly meal that's great with some collard greens or broccoli. A very cuban / southwestern feel!

What Course Is Slow Carb Pork w/ garlic black bean sauce?

Slow Carb Pork w/ garlic black bean sauce is for Dinner.


How Long Does Slow Carb Pork w/ garlic black bean sauce Recipe Take To Prepare?

Slow Carb Pork w/ garlic black bean sauce takes 15 minutes to prepare.


How Long Does Slow Carb Pork w/ garlic black bean sauce Recipe Take To Cook?

Slow Carb Pork w/ garlic black bean sauce takes 30 minutes to cook.


How Many Servings Does Slow Carb Pork w/ garlic black bean sauce Recipe Make?

Slow Carb Pork w/ garlic black bean sauce makes 4 servings.


What Are The Ingredients For Slow Carb Pork w/ garlic black bean sauce Recipe?

The ingredients for Slow Carb Pork w/ garlic black bean sauce are:

~1.5 lb. pork, cubed
1 can of black beans, drained and rinsed
1 medium onion, chopped
1/4 c. chicken stock
1 tsp. minced garlic
1 tsp. minced ginger
1 tsp. cumin
1 tsp. kosher salt
1 tsp. black pepper
1/2 tsp. chile powder
1/4 tsp. cayenne
~2 tsp. lime juice


How Do I Make Slow Carb Pork w/ garlic black bean sauce?

Here is how you make Slow Carb Pork w/ garlic black bean sauce:

In a large skillet, heat peanut or macadamia nut oil and brown the pork in batches, then remove to a bowl.Sautee the onions, garlic, and ginger until fragrant, then return the pork to the skillet, add salt and pepper, and mix well. Add the chicken stock to help de-glaze the pan, then mix in the black beans and remaining spices. Add the lime juice to add a bit of acid, cover, and reduce heat to medium-low for 10 minutes.Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user BZARCHER.


What's The Nutritional Info For Slow Carb Pork w/ garlic black bean sauce?

The nutritional information for Slow Carb Pork w/ garlic black bean sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 630.2
  • Total Fat: 38.3 g
  • Cholesterol: 146.9 mg
  • Sodium: 715.0 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 45.1 g

What Type Of Cuisine Is Slow Carb Pork w/ garlic black bean sauce?

Slow Carb Pork w/ garlic black bean sauce is Mexican cuisine.


What Dietary Needs Does Slow Carb Pork w/ garlic black bean sauce Meet?

The dietary needs meet for Slow Carb Pork w/ garlic black bean sauce is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day