The recipe Quinoa and Black Bean stuffed peppers

Made From Scratch Recipes

Quinoa and Black Bean stuffed peppers recipe is a Mexican Dinner meal that takes 50 minutes to make. If you enjoy Mexican for Dinner, you will like Quinoa and Black Bean stuffed peppers!

Quinoa and Black Bean stuffed peppers

Quinoa and Black Bean stuffed peppers Recipe
Quinoa and Black Bean stuffed peppers

What Course Is Quinoa and Black Bean stuffed peppers?

Quinoa and Black Bean stuffed peppers is for Dinner.


How Long Does Quinoa and Black Bean stuffed peppers Recipe Take To Prepare?

Quinoa and Black Bean stuffed peppers takes 10 minutes to prepare.


How Long Does Quinoa and Black Bean stuffed peppers Recipe Take To Cook?

Quinoa and Black Bean stuffed peppers takes 50 minutes to cook.


How Many Servings Does Quinoa and Black Bean stuffed peppers Recipe Make?

Quinoa and Black Bean stuffed peppers makes 4 servings.


What Are The Ingredients For Quinoa and Black Bean stuffed peppers Recipe?

The ingredients for Quinoa and Black Bean stuffed peppers are:

4 large bell peppers, sliced in half from stem to base
1 cup quinoa, dry, cooked according to directions
.5 cup onion, chopped
3 garlic cloves, minced
1 can black beans
1 can Rotel tomatoes and green chiles, drained
.5 cup shredded Mexican blend cheese
1 can Old El Paso Enchilada sauce


How Do I Make Quinoa and Black Bean stuffed peppers?

Here is how you make Quinoa and Black Bean stuffed peppers:

1. Cook quinoa according to package directions2. Spray a skillet with cooking oil, then add onions and garlic, cooking until softened3. Add onions to cooked and fluffed quinoa. Add black beans and Rotel. 4. Pour 3/4 can of Enchilada sauce in bottom of a 9x13 baking pan. 5. Divide quinoa mixture among the peppers (about 1/3 cup per pepper). Nestle in the sauce in the pan.6. Spoon remaining enchilada sauce over peppers. Top with cheese.7. Cover dish with tin foil. Bake at 375 degrees for 25-30 minutes. Remove foil and continue to bake for 5 minutes. Serving Size: yields 4 servings of 2 pepper halves each. Number of Servings: 4Recipe submitted by SparkPeople user DEMPSEYS7.


What's The Nutritional Info For Quinoa and Black Bean stuffed peppers?

The nutritional information for Quinoa and Black Bean stuffed peppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 427.9
  • Total Fat: 8.5 g
  • Cholesterol: 13.4 mg
  • Sodium: 286.1 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 14.5 g
  • Protein: 20.6 g

What Type Of Cuisine Is Quinoa and Black Bean stuffed peppers?

Quinoa and Black Bean stuffed peppers is Mexican cuisine.


What Dietary Needs Does Quinoa and Black Bean stuffed peppers Meet?

The dietary needs meet for Quinoa and Black Bean stuffed peppers is Vegetarian


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