The recipe black bean tacos

Made From Scratch Recipes

black bean tacos recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like black bean tacos!

black bean tacos

black bean tacos Recipe
black bean tacos

What Course Is black bean tacos?

black bean tacos is for Dinner.


How Long Does black bean tacos Recipe Take To Prepare?

black bean tacos takes 10 minutes to prepare.


How Long Does black bean tacos Recipe Take To Cook?

black bean tacos takes 10 minutes to cook.


How Many Servings Does black bean tacos Recipe Make?

black bean tacos makes 3 servings.


What Are The Ingredients For black bean tacos Recipe?

The ingredients for black bean tacos are:

1 can low-sodium black beans
1 cup diced celery
1 diced shallot
3 garlic cloves diced
.5 cup mild salsa
1 tbsp garlic powder
2 tbsp chili powder
1 tsp cayenne pepper
.5 cup water
.5 cup shredded low-fat cheese


How Do I Make black bean tacos?

Here is how you make black bean tacos:

In small saucepan, add garlic, shallots, celery and water. When celery is softened, add black beans and spices. After spices are incorporated add salsa. Cook for 5 minutes. Add to taco shells or rice.Serving Size: makes 6 soft shell tacos; serving size: 2 tacos (tortilla shells not included in serving data)Number of Servings: 3Recipe submitted by SparkPeople user GIGI4703.


What's The Nutritional Info For black bean tacos?

The nutritional information for black bean tacos is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 511.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.6 g

What Type Of Cuisine Is black bean tacos?

black bean tacos is Mexican cuisine.


What Dietary Needs Does black bean tacos Meet?

The dietary needs meet for black bean tacos is Vegetarian


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