The recipe Pinto Bean Tofu Scramble

Made From Scratch Recipes

Pinto Bean Tofu Scramble recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Pinto Bean Tofu Scramble!

Pinto Bean Tofu Scramble

Pinto Bean Tofu Scramble Recipe
Pinto Bean Tofu Scramble

Scrambled Tofu with Pinto Beans and Frozen veggies.

What Course Is Pinto Bean Tofu Scramble?

Pinto Bean Tofu Scramble is for Dinner.


How Long Does Pinto Bean Tofu Scramble Recipe Take To Prepare?

Pinto Bean Tofu Scramble takes 15 minutes to prepare.


How Long Does Pinto Bean Tofu Scramble Recipe Take To Cook?

Pinto Bean Tofu Scramble takes 15 minutes to cook.


How Many Servings Does Pinto Bean Tofu Scramble Recipe Make?

Pinto Bean Tofu Scramble makes 4 servings.


What Are The Ingredients For Pinto Bean Tofu Scramble Recipe?

The ingredients for Pinto Bean Tofu Scramble are:

1 block Tofu, firm
2 cup Kroger Kidney or Pinto bean canned (by TOWNSENDCR)
.25 package (10 oz) Mixed Vegetables, frozen
1 small Sweet peppers (bell)
1 tsp Cumin seed


How Do I Make Pinto Bean Tofu Scramble?

Here is how you make Pinto Bean Tofu Scramble:

Drain Tofu for 15 minutes, season to your taste, cumin, salt, pepper, Italian seasoning or taco seasoning, turmeric for yellow coloring and good spice for aiding inflammation, black salt for eggy flavor.Serving Size: makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LRISOR.


What's The Nutritional Info For Pinto Bean Tofu Scramble?

The nutritional information for Pinto Bean Tofu Scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 459.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.5 g

What Type Of Cuisine Is Pinto Bean Tofu Scramble?

Pinto Bean Tofu Scramble is Mexican cuisine.


What Dietary Needs Does Pinto Bean Tofu Scramble Meet?

The dietary needs meet for Pinto Bean Tofu Scramble is Vegan


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