The recipe Tofu and black bean tacos
Tofu and black bean tacos recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Tofu and black bean tacos!
Tofu and black bean tacos
- What Course Is Tofu and black bean tacos?
- How Long Does Tofu and black bean tacos Recipe Take To Prepare?
- How Long Does Tofu and black bean tacos Recipe Take To Cook?
- How Many Servings Does Tofu and black bean tacos Recipe Make?
- What Are The Ingredients For Tofu and black bean tacos Recipe?
- How Do I Make Tofu and black bean tacos?
- What's The Nutritional Info For Tofu and black bean tacos?
- What Type Of Cuisine Is Tofu and black bean tacos?
- What Dietary Needs Does Tofu and black bean tacos Meet?
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What Course Is Tofu and black bean tacos?Tofu and black bean tacos is for Dinner. How Long Does Tofu and black bean tacos Recipe Take To Prepare?Tofu and black bean tacos takes several minutes to prepare. How Long Does Tofu and black bean tacos Recipe Take To Cook?Tofu and black bean tacos takes several minutes to cook. How Many Servings Does Tofu and black bean tacos Recipe Make?Tofu and black bean tacos makes 3 servings. What Are The Ingredients For Tofu and black bean tacos Recipe?The ingredients for Tofu and black bean tacos are: Tofu, firm, 0.50 block (remove)Chili powder, 1.5 tsp (remove) *Cumin seed, .50 tsp (remove) Salt, .50 tsp (remove) Olive Oil, 1 tbsp (remove) Garlic, 1 clove (remove) Onions, raw, .50 cup, chopped (remove) Beans, black, 1.5 cup (remove) Cheddar Cheese, 1 cup, shredded (remove) How Do I Make Tofu and black bean tacos?Here is how you make Tofu and black bean tacos: Put tofu chili poder cumin adn salt in a dish and mash together. Set aside.heat oil in a large skillet over medium heat. Add garlic and 2/3 onions cook until fragrant about 2 minutes. add tofu mixture and cook. stirring occasionally untill most of the moisture has evaporated, 10-12 minutes. Add beans and and rest of the onions, stir well adn cook untill beans are heated about 2 more minutes. Spoon tofu into tortillas top with cheese and serve.Number of Servings: 3Recipe submitted by SparkPeople user LEIGHZ.What's The Nutritional Info For Tofu and black bean tacos?The nutritional information for Tofu and black bean tacos is:
What Type Of Cuisine Is Tofu and black bean tacos?Tofu and black bean tacos is Mexican cuisine. What Dietary Needs Does Tofu and black bean tacos Meet?The dietary needs meet for Tofu and black bean tacos is Vegetarian |
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