Mexican

Black Bean Tortilla Melt is for Lunch.

Black Bean Tortilla Melt takes 15 minutes to prepare.

Black Bean Tortilla Melt takes 3 minutes to cook.

Black Bean Tortilla Melt makes 6 servings.

The ingredients for Black Bean Tortilla Melt are:

6 Mission Yellow Corn Tortillas
Mission Chunky Salsa, Medium as desired
1 Lime cut into wedges
1 - 15 ounce can Black Beans rinsed and drained
1/2 tsp Taco Seasoning Mix
1/4 cup Fresh Cilantro minced
1 - 4 ounce can Green Chilies chopped and drained
1 cup Cheddar Cheese or Monterey Jack Cheese shredded

Here is how you make Black Bean Tortilla Melt:

1. Preheat oven to 450 degrees F.2. Cut lime into 6 wedges3. Mash beans. Add Taco seasoning combining well. Spread about 3 tbsp. of the bean mixture on each tortilla4. Sprinkle each tortilla with cilantro, and squeeze l lime wedge over each. Top with each tortilla with 2 Tbsp green chilies and 3 tbsp cheese5. Place Tortillas on baking sheet and bake tortillas at 450 degrees for 3 to 5 minutes or until cheese melts. Serve with fresh salsa.Number of Servings: 6Recipe submitted by SparkPeople user CINDERELLYJONES.

The nutritional information for Black Bean Tortilla Melt is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.3

• Total Fat: 7.1 g
• Cholesterol: 16.7 mg
• Sodium: 212.9 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 7.0 g
• Protein: 10.7 g

Black Bean Tortilla Melt is Mexican cuisine.

The dietary needs meet for Black Bean Tortilla Melt is Vegetarian