The recipe 7 Layer Bean Dip

Made From Scratch Recipes

7 Layer Bean Dip recipe is a Mexican meal that takes 5 minutes to make. If you enjoy Mexican for , you will like 7 Layer Bean Dip!

7 Layer Bean Dip

7 Layer Bean Dip Recipe
7 Layer Bean Dip

How Long Does 7 Layer Bean Dip Recipe Take To Prepare?

7 Layer Bean Dip takes 15 minutes to prepare.


How Long Does 7 Layer Bean Dip Recipe Take To Cook?

7 Layer Bean Dip takes 5 minutes to cook.


How Many Servings Does 7 Layer Bean Dip Recipe Make?

7 Layer Bean Dip makes 8 servings.


What Are The Ingredients For 7 Layer Bean Dip Recipe?

The ingredients for 7 Layer Bean Dip are:

1 package (20 oz) Ground Turkey
1 package taco mix
1.75 c salsa
1 c Sargento Mexican Blend Shredded Cheese
1 4 oz can green chilies
1 4 oz can sliced black olives
1 c chopped cherry tomatoes
1.75 avocados, mashed


How Do I Make 7 Layer Bean Dip?

Here is how you make 7 Layer Bean Dip:

Brown ground turkey, drain off excess liquid, add taco mix and 1 c salsa. Heat through. Add can of refried beans, heat for 5 min. Place into a 9 x 13 baking dish. Sprinkle with cheese and place in oven to melt cheese. Remove from oven, sprinkle 1 can green chilies, 1 c chopped cherry tomatoes, mashed avocados, remainder of salsa, and top with black olives. Serve with tortilla chips, salsa, sour cream and quacamole, if desired. (Calorie, etc info is based just on dip, no accompanyment.s) The avocados I used were small, but you could use one if desired)Number of Servings: 8Recipe submitted by SparkPeople user SYELIAB.


What's The Nutritional Info For 7 Layer Bean Dip?

The nutritional information for 7 Layer Bean Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 313.0
  • Total Fat: 17.0 g
  • Cholesterol: 62.5 mg
  • Sodium: 959.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 21.5 g

What Type Of Cuisine Is 7 Layer Bean Dip?

7 Layer Bean Dip is Mexican cuisine.


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