The recipe Mexican Veggie and Bean Stew

Made From Scratch Recipes

Mexican Veggie and Bean Stew recipe is a Mexican Soup meal that takes 30 minutes to make. If you enjoy Mexican for Soup, you will like Mexican Veggie and Bean Stew!

Mexican Veggie and Bean Stew

Mexican Veggie and Bean Stew Recipe
Mexican Veggie and Bean Stew

Great for lunch or as a snack

What Course Is Mexican Veggie and Bean Stew?

Mexican Veggie and Bean Stew is for Soup.


How Long Does Mexican Veggie and Bean Stew Recipe Take To Prepare?

Mexican Veggie and Bean Stew takes 10 minutes to prepare.


How Long Does Mexican Veggie and Bean Stew Recipe Take To Cook?

Mexican Veggie and Bean Stew takes 30 minutes to cook.


How Many Servings Does Mexican Veggie and Bean Stew Recipe Make?

Mexican Veggie and Bean Stew makes 20 servings.


What Are The Ingredients For Mexican Veggie and Bean Stew Recipe?

The ingredients for Mexican Veggie and Bean Stew are:

2 med zucchini
2 yellow squash
8 oz sliced mushrooms
2 bell peppers
1 onion
2 stalks celery
1 large carrot
1 cans white beans
4 cups chicken broth
2 tusb fresh salsa (I use Chuck and Dave's)
chile powder
ground cumin
1 avocado
lime slices


How Do I Make Mexican Veggie and Bean Stew?

Here is how you make Mexican Veggie and Bean Stew:

Chop veggies and saut? in small amount of olive oil. Add chile powder and cumin to taste. Add broth and enough water to get desired "soupiness". Bring to boil, reduce heat and simmer about 30 min. Remove from heat, add beans and let sit for a while. Stir in salsa. Garnish with avocado, squeeze of lime, extra cilantro, etc.Serving Size: makes 20 1-cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user KITTERYK.


What's The Nutritional Info For Mexican Veggie and Bean Stew?

The nutritional information for Mexican Veggie and Bean Stew is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 1.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 391.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.7 g

What Type Of Cuisine Is Mexican Veggie and Bean Stew?

Mexican Veggie and Bean Stew is Mexican cuisine.


What Dietary Needs Does Mexican Veggie and Bean Stew Meet?

The dietary needs meet for Mexican Veggie and Bean Stew is Low Fat


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