The recipe Black Bean Lettuce Wraps

Made From Scratch Recipes

Black Bean Lettuce Wraps recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Lettuce Wraps!

Black Bean Lettuce Wraps

Black Bean Lettuce Wraps Recipe
Black Bean Lettuce Wraps

Veggie Low Carb Lettuce Wraps

What Course Is Black Bean Lettuce Wraps?

Black Bean Lettuce Wraps is for Dinner.


How Long Does Black Bean Lettuce Wraps Recipe Take To Prepare?

Black Bean Lettuce Wraps takes 10 minutes to prepare.


How Long Does Black Bean Lettuce Wraps Recipe Take To Cook?

Black Bean Lettuce Wraps takes 10 minutes to cook.


How Many Servings Does Black Bean Lettuce Wraps Recipe Make?

Black Bean Lettuce Wraps makes 4 servings.


What Are The Ingredients For Black Bean Lettuce Wraps Recipe?

The ingredients for Black Bean Lettuce Wraps are:

3 cups of Black Beans
1 cup Corn
1 cup Green Chili Peppers
1 med. onion sliced
6 large leafs of Iceberg
Salsa to top


How Do I Make Black Bean Lettuce Wraps?

Here is how you make Black Bean Lettuce Wraps:

Combine the black beans, corn, chilies, and onion over med. heat until warm. Scoop bean mix into lettuce - add salsa and eat!My husband adds Avocado - but I don't like it.Serving Size: serves about 4 peopleNumber of Servings: 4Recipe submitted by SparkPeople user EMANOLIS.


What's The Nutritional Info For Black Bean Lettuce Wraps?

The nutritional information for Black Bean Lettuce Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 13.3 g

What Type Of Cuisine Is Black Bean Lettuce Wraps?

Black Bean Lettuce Wraps is Mexican cuisine.


What Dietary Needs Does Black Bean Lettuce Wraps Meet?

The dietary needs meet for Black Bean Lettuce Wraps is Vegetarian


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