The recipe Black Bean and Zucchini Quesadilla

Made From Scratch Recipes

Black Bean and Zucchini Quesadilla recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean and Zucchini Quesadilla!

Black Bean and Zucchini Quesadilla

Black Bean and Zucchini Quesadilla Recipe
Black Bean and Zucchini Quesadilla

You can use one tortilla to cut down the calories.

What Course Is Black Bean and Zucchini Quesadilla?

Black Bean and Zucchini Quesadilla is for Dinner.


How Long Does Black Bean and Zucchini Quesadilla Recipe Take To Prepare?

Black Bean and Zucchini Quesadilla takes several minutes to prepare.


How Long Does Black Bean and Zucchini Quesadilla Recipe Take To Cook?

Black Bean and Zucchini Quesadilla takes several minutes to cook.


How Many Servings Does Black Bean and Zucchini Quesadilla Recipe Make?

Black Bean and Zucchini Quesadilla makes 1 servings.


What Are The Ingredients For Black Bean and Zucchini Quesadilla Recipe?

The ingredients for Black Bean and Zucchini Quesadilla are:

1/4 cup black beans
1/4 cup zucchini, diced
pinch of salt
pinch of pepper
pinch of cumin
2 8-inch flour tortillas
1/4 cup marble jack cheese, shredded
Cooking spray


How Do I Make Black Bean and Zucchini Quesadilla?

Here is how you make Black Bean and Zucchini Quesadilla:

Saute beans, zucchini, and spices in skillet coated with cooking spray until zucchini is tender. Remove from skillet and set aside. Give the skillet another mist of cooking spray. Place one tortilla in the skillet, put the beans, zucchini, and cheese on it, and top with the other tortilla. Spray the top tortilla with more cooking spray. Flip when bottom is golden brown and delicious and repeat on the other side.Number of Servings: 1Recipe submitted by SparkPeople user PIKAPIKACHICK.


What's The Nutritional Info For Black Bean and Zucchini Quesadilla?

The nutritional information for Black Bean and Zucchini Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 427.3
  • Total Fat: 13.1 g
  • Cholesterol: 22.7 mg
  • Sodium: 1,038.1 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 17.4 g

What Type Of Cuisine Is Black Bean and Zucchini Quesadilla?

Black Bean and Zucchini Quesadilla is Mexican cuisine.


What Dietary Needs Does Black Bean and Zucchini Quesadilla Meet?

The dietary needs meet for Black Bean and Zucchini Quesadilla is Vegetarian


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