The recipe black bean dip

Made From Scratch Recipes

black bean dip recipe is a Mexican Side Dish meal that takes 10 minutes to make. If you enjoy Mexican for Side Dish, you will like black bean dip!

black bean dip

black bean dip Recipe
black bean dip

chunky bean dip to be served with tortilla chips

What Course Is black bean dip?

black bean dip is for Side Dish.


How Long Does black bean dip Recipe Take To Prepare?

black bean dip takes 30 minutes to prepare.


How Long Does black bean dip Recipe Take To Cook?

black bean dip takes 10 minutes to cook.


How Many Servings Does black bean dip Recipe Make?

black bean dip makes 10 servings.


What Are The Ingredients For black bean dip Recipe?

The ingredients for black bean dip are:

1 zucchini
olive oil tbsp
garlic
1 can black beams rinsed
3 tbsp chopped cilantro
1 stalk celery
1 small red onion
1 ear cooked corn or can of corn
lime


How Do I Make black bean dip?

Here is how you make black bean dip:

cook vegetables. add beans oregano spice and lime and olivesServing Size: 1/2 cupNumber of Servings: 10Recipe submitted by SparkPeople user FUN2BFIT126.


What's The Nutritional Info For black bean dip?

The nutritional information for black bean dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.9 g

What Type Of Cuisine Is black bean dip?

black bean dip is Mexican cuisine.


What Dietary Needs Does black bean dip Meet?

The dietary needs meet for black bean dip is Gluten Free


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