The recipe Mashed Black Beans
Mashed Black Beans recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Mashed Black Beans!
Mashed Black Beans
- What Course Is Mashed Black Beans?
- How Long Does Mashed Black Beans Recipe Take To Prepare?
- How Long Does Mashed Black Beans Recipe Take To Cook?
- How Many Servings Does Mashed Black Beans Recipe Make?
- What Are The Ingredients For Mashed Black Beans Recipe?
- How Do I Make Mashed Black Beans?
- What's The Nutritional Info For Mashed Black Beans?
- What Type Of Cuisine Is Mashed Black Beans?
- What Dietary Needs Does Mashed Black Beans Meet?
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Truth be told, I haven't tried this recipe yet. However, I was looking for something to take the place of refried beans as a side dish for tacos and didn't find what I was looking for on SP. The original recipe from Food.com called for 1/4 cup of oil and 2 cans of beans, but I thought I'd slim it down a bit. Once I make it I'll clarify what a true serving size is, but I'm guessing it will be around 3/4 cup.It would be fun to stir in some Pice de Gallo or maybe top with some Oaxaca cheese like they do in restaurants! How Long Does Mashed Black Beans Recipe Take To Prepare?Mashed Black Beans takes several minutes to prepare. How Long Does Mashed Black Beans Recipe Take To Cook?Mashed Black Beans takes several minutes to cook. How Many Servings Does Mashed Black Beans Recipe Make?Mashed Black Beans makes 3 servings. What Are The Ingredients For Mashed Black Beans Recipe?The ingredients for Mashed Black Beans are: Olive Oil, 1 tbspOnions, raw, 1/2 large Garlic, 1 tsp (chopped or minced) Beans, black, 1- 14.5 oz can Water, 1/2 cup (may need up to 1 cup) Salt, 1/4 tsp How Do I Make Mashed Black Beans?Here is how you make Mashed Black Beans: Heat oil in skillet over medium heat. Add chopped onion, cook until translucent. Add garlic, cook 1 minute. Drain can of beans, then dump into skillet. Remove from heat and mash with potato masher, incorporating onions. Put back on low heat, stir in 1/2-1 cup of water to thin out mixture until it barely holds shape on spoon. Season with salt.Cover and keep warm until serving.Serving Size: Divide into three equal portionsNumber of Servings: 3Recipe submitted by SparkPeople user LEB0401.What's The Nutritional Info For Mashed Black Beans?The nutritional information for Mashed Black Beans is:
What Type Of Cuisine Is Mashed Black Beans?Mashed Black Beans is Mexican cuisine. What Dietary Needs Does Mashed Black Beans Meet?The dietary needs meet for Mashed Black Beans is Vegetarian |
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