Mexican

Low Sodium Pinto Beans and Sausage is for Dinner.

Low Sodium Pinto Beans and Sausage takes 10 minutes to prepare.

Low Sodium Pinto Beans and Sausage takes 20 minutes to cook.

Low Sodium Pinto Beans and Sausage makes 6 servings.

The ingredients for Low Sodium Pinto Beans and Sausage are:

2 C Cooked Pinto Beans, without added salt
1 C Vegetable or Chicken Broth, low sodium
2 Tb. Cumin Powder
1 Tb. Chili Powder
3 Garlic Cloves Crushed
1/2 C Onion Chopped
1/4 lb Sausage (Spicy is best, but your choice.)

Here is how you make Low Sodium Pinto Beans and Sausage:

Crumble sausage in skillet and cook with onion and garlic until sausage is well cooked and onion is translucent. Drain sausage to remove fat.Combine pinto beans, broth, cumin, chili powder and drained sausage mixture in large pot.Bring to boil and simmer for 20 minutes to combine flavors well.*If you are making Chili Mac, increase broth to 2 Cups and add 1 Cup Macaroni during last 10 minutes.Serve over rice or noodles, or serve with cornbread (not included in calculation*). * For Chili Mac, add an extra cup of low-sodium vegetable broth and 1 cup of macaroni noodles. Yum!Number of Servings: 6

The nutritional information for Low Sodium Pinto Beans and Sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.5

• Total Fat: 7.5 g
• Cholesterol: 12.8 mg
• Sodium: 186.0 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 6.1 g
• Protein: 7.9 g

Low Sodium Pinto Beans and Sausage is Mexican cuisine.