The recipe Black Beans and veggies

Made From Scratch Recipes

Black Beans and veggies recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Black Beans and veggies!

Black Beans and veggies

Black Beans and veggies Recipe
Black Beans and veggies

What Course Is Black Beans and veggies?

Black Beans and veggies is for Dinner.


How Long Does Black Beans and veggies Recipe Take To Prepare?

Black Beans and veggies takes 5 minutes to prepare.


How Long Does Black Beans and veggies Recipe Take To Cook?

Black Beans and veggies takes 20 minutes to cook.


How Many Servings Does Black Beans and veggies Recipe Make?

Black Beans and veggies makes 2 servings.


What Are The Ingredients For Black Beans and veggies Recipe?

The ingredients for Black Beans and veggies are:

1 can black beans, drained
Celery, raw, 4 stalk, medium (7-1/2" - 8" long)
Onions, raw, .66 cup, chopped
Green Peppers (bell peppers), 0.75 cup, chopped
Garlic, 3 cloves
Olive Oil, 1 tbsp
Salt, .5 tsp
Pepper, black, .25 tsp
*Cumin seed, .5 tsp
Cinnamon, ground, .5 tsp
Chili powder, 1 tsp


How Do I Make Black Beans and veggies?

Here is how you make Black Beans and veggies:

chop all veggiesheat EVOO in pan on medium-low heat. add veggies and cook about 10-15 minuntes until onion & garlic become translucent.Add drained black beans and spices, stir to combine and heat another 5-10 minutes or until the beans are heated through.Serve over polenta and top with LF cheeseNumber of Servings: 2Recipe submitted by SparkPeople user BLACKDOVE5.


What's The Nutritional Info For Black Beans and veggies?

The nutritional information for Black Beans and veggies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,454.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 13.5 g
  • Protein: 13.8 g

What Type Of Cuisine Is Black Beans and veggies?

Black Beans and veggies is Mexican cuisine.


What Dietary Needs Does Black Beans and veggies Meet?

The dietary needs meet for Black Beans and veggies is Vegetarian


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