Mexican

Breakfast Quiche Crustless is for Breakfast.

Breakfast Quiche Crustless takes 10 minutes to prepare.

Breakfast Quiche Crustless takes 40 minutes to cook.

Breakfast Quiche Crustless makes 4 servings.

The ingredients for Breakfast Quiche Crustless are:

3/4 cup Original Egg Beaters or 3 egss
4 slices of cooked Turkey Bacon crumbled
1 cup shredded Cheddar Cheese
1/2 cup Fat Free Skim Milk
1/2 Cup Pace Chunky Salsa
Chopped Onions, raw (1 small)
Dash(s) of hot sauce-optional
You can use a use a frozen pie crust if you want but it won't be low carb then.

Here is how you make Breakfast Quiche Crustless:

Beat all together cook in 8 inch pie pan at 375 degree for 35-40 minutes or when knife inserted in the center comes out clean. Let stand for 10 minutes before serving.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZWOMAN44.

The nutritional information for Breakfast Quiche Crustless is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.3

• Total Fat: 12.0 g
• Cholesterol: 45.7 mg
• Sodium: 698.8 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.7 g
• Protein: 15.0 g

Breakfast Quiche Crustless is Mexican cuisine.

The dietary needs meet for Breakfast Quiche Crustless is Low Carb