The recipe Protein Power Breakfast

Made From Scratch Recipes

Protein Power Breakfast recipe is a Mexican Breakfast meal that takes 30 minutes to make. If you enjoy Mexican for Breakfast, you will like Protein Power Breakfast!

Protein Power Breakfast

Protein Power Breakfast Recipe
Protein Power Breakfast

Good for Calorie Watchers on a High Protein Diet Program

What Course Is Protein Power Breakfast?

Protein Power Breakfast is for Breakfast.


How Long Does Protein Power Breakfast Recipe Take To Prepare?

Protein Power Breakfast takes 10 minutes to prepare.


How Long Does Protein Power Breakfast Recipe Take To Cook?

Protein Power Breakfast takes 30 minutes to cook.


How Many Servings Does Protein Power Breakfast Recipe Make?

Protein Power Breakfast makes 1 servings.


What Are The Ingredients For Protein Power Breakfast Recipe?

The ingredients for Protein Power Breakfast are:

1 c Egg Substitued
1 Roma Tomato Chopped
1/2 c chopped Onions
1/2 c turkey Sausage crumbles ( added 70 Calories)
1 Slice of Wheat Toast


How Do I Make Protein Power Breakfast?

Here is how you make Protein Power Breakfast:

On a med Skillet sprayed with PAM cook the sausage until medium brown mean while chop the veggies. Once its ready add your veggies until fully cooked then add your scrambled eggs, cover until cooked. Topped of with shredded light cheese (not calculated) and enjoy!!!Serving Size:?HIghprotein: serves 1/ Calorie Diet: 2- cup Servings


What's The Nutritional Info For Protein Power Breakfast?

The nutritional information for Protein Power Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 634.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 28.0 g

What Type Of Cuisine Is Protein Power Breakfast?

Protein Power Breakfast is Mexican cuisine.


What Dietary Needs Does Protein Power Breakfast Meet?

The dietary needs meet for Protein Power Breakfast is Low Fat


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