The recipe Breakfast wrap

Made From Scratch Recipes

Breakfast wrap recipe is a Mexican Breakfast meal that takes several minutes to make. If you enjoy Mexican for Breakfast, you will like Breakfast wrap!

Breakfast wrap

Breakfast wrap Recipe
Breakfast wrap

What Course Is Breakfast wrap?

Breakfast wrap is for Breakfast.


How Long Does Breakfast wrap Recipe Take To Prepare?

Breakfast wrap takes several minutes to prepare.


How Long Does Breakfast wrap Recipe Take To Cook?

Breakfast wrap takes several minutes to cook.


How Many Servings Does Breakfast wrap Recipe Make?

Breakfast wrap makes 4 servings.


What Are The Ingredients For Breakfast wrap Recipe?

The ingredients for Breakfast wrap are:

4 large eggs
2 large egg whites (liquid egg whites)
Salt & Pepper or other seasoning to taste
Dash hot sauce
1/4 cup each chopped onions and green peppers (I used Flav-R-Pac Omelet Blend)
4 Mission Life Balance Plus Whole Wheat Tortillas
1/2 cup shredded 2% milk cheddar jack cheese
1/3 cup Herdez salsa (I use medium)


How Do I Make Breakfast wrap?

Here is how you make Breakfast wrap:

4 Servings.Beat eggs, egg whites, seasonings and hot sauce. Spray nonstick pan and place on medium heat. Saute' the onions and peppers until soft. Add the egg mixture and cook and "scramble" until done. Divide into four servings and add to tortillas, top with cheese and salsa and enjoy. Number of Servings: 4Recipe submitted by SparkPeople user KAYELLWY.


What's The Nutritional Info For Breakfast wrap?

The nutritional information for Breakfast wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 7.7 g
  • Cholesterol: 219.1 mg
  • Sodium: 481.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.7 g

What Type Of Cuisine Is Breakfast wrap?

Breakfast wrap is Mexican cuisine.


What Dietary Needs Does Breakfast wrap Meet?

The dietary needs meet for Breakfast wrap is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day