Mexican

CD's Famed Tofu Broccoli Enchiladas is for Dinner.

CD's Famed Tofu Broccoli Enchiladas takes several minutes to prepare.

CD's Famed Tofu Broccoli Enchiladas takes several minutes to cook.

CD's Famed Tofu Broccoli Enchiladas makes 5 servings.

The ingredients for CD's Famed Tofu Broccoli Enchiladas are:

1 package firm tofu
2 oz (4 tbsp) cream cheese
2 cloves garlic
2 tsp chili powder
1 tsp salt
1/2 large onion
3 cups cooked coarsely diced broccoli
10 6-inch corn tortillas
3 oz 2% lowfat sharp cheddar cheese

Enchilada Sauce:
1/2 onion
1 14 oz can tomatoes
3 cloves garlic
1 roasted red pepper
1 tsp salt

Here is how you make CD's Famed Tofu Broccoli Enchiladas:

Preheat oven to 400 degrees F. Place half of the tofu in a food processor. Coarsely crumble the other half into a bowl and set aside. To the food processor, add the cream cheese, garlic, chili powder, and salt. Buzz until smooth, Pausing several times to scrape down the side of the work bowl. Add the onion and pulse-chop and few times. Add the broccoli and pulse-chop a couple of times more. The mixture should be smooth with chunks of onion and broccoli. Combine the mixture with the crumbled tofu, and stir well to combine. Rinse out the food processor and mix up the enchilada sauce: combine all sauce ingredients and buzz till smooth. Spray a 10 by 13 inch baking dish with cooking spray. Place the filling and a stack of tortillas nearby. Heat a nonstick skillet, or one that has been sprayed with cooking spray, over medium heat. Place a tortilla in the pan and warm just enough to soften it, about 45 seconds. Flip and warm the other side. Pull it out of the skillet and warm another tortilla. As the second tortilla heats, slap about 1/6 of the filling down the middle of the first warm tortilla, roll it, and place, seam-side down, in the prepared baking dish. Flip your in-skillet tortilla, and repeat the whole process. Keep going until all of the enchiladas are filled and the dish is full. Pour sauce over the enchiladas. Cover with foil, and bake until hot, 15 to 20 minutes. Remove the foil and sprinkle the top with the cheese. Raise the oven temperature to 450 degrees F and bake until the cheese is melted and bubbly, 5 to 10 minutes. Serve hot. 1 serving = 2 enchiladasNumber of Servings: 5Recipe submitted by SparkPeople user ANJULIE2.

The nutritional information for CD's Famed Tofu Broccoli Enchiladas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 303.0

• Total Fat: 16.0 g
• Cholesterol: 24.8 mg
• Sodium: 1,267.5 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 9.0 g
• Protein: 22.7 g

CD's Famed Tofu Broccoli Enchiladas is Mexican cuisine.

The dietary needs meet for CD's Famed Tofu Broccoli Enchiladas is Vegetarian