Mexican

Pintos and greens burrito filling is for Dinner.

Pintos and greens burrito filling takes 5 minutes to prepare.

Pintos and greens burrito filling takes 13 minutes to cook.

Pintos and greens burrito filling makes 3 servings.

The ingredients for Pintos and greens burrito filling are:

1.5 C collard greens, chopped, tough ribs removed
2 cloves garlic, peeled and chopped
15 oz can organic fat-free pinto beans (look for lower sodium brands)
HALF of a 14.5 oz can diced tomatoes with chiles
1 t ground cumin
1 t dried oregano
1 T lime juice
1/8 t salt (if needed)
3 T fresh cilantro, chopped (optional)

Here is how you make Pintos and greens burrito filling:

Makes 3 servings of 2 burritos per serving. (Filling for 6 small-medium burritos, in total.)- Put a small amount (about 1") water in a saucepan.- Add chopped collard greens, garlic, and salt.- Cover, bring to a boil and cook until tender and bright green (8-10 min)- Add remaining ingredients (except cilantro).- Simmer for additional 3-4 min with lid off.- Remove from heat and add cilantro, if desired.Serve a small scoop (1/6 of total) in a toasted whole-wheat tortilla.Try other greens, other beans. Kale takes about as long to cook as collards. Chard (esp. young), or spinach will take less time. Don't overcook!Number of Servings: 3Recipe submitted by SparkPeople user MENTAL_SURFEIT.

The nutritional information for Pintos and greens burrito filling is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 131.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 481.9 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 8.6 g
• Protein: 7.4 g

Pintos and greens burrito filling is Mexican cuisine.

The dietary needs meet for Pintos and greens burrito filling is Vegan