Mexican

Low fat Layered Enchilada Casserole is for Dinner.

Low fat Layered Enchilada Casserole takes several minutes to prepare.

Low fat Layered Enchilada Casserole takes several minutes to cook.

Low fat Layered Enchilada Casserole makes 6 servings.

The ingredients for Low fat Layered Enchilada Casserole are:

1 lb lean ground beef
.5 cup chopped onion
1 tsp salt
.5 tsp pepper
1 tbsp of chilli powder
tabasco sauce to taste
worcestershire sauce to taste
1 can black olives sliced
1 can of manwhich sloppy joe sauce
6 flour tortillas
8 oz of chedder cheese

Here is how you make Low fat Layered Enchilada Casserole:

brown lean ground beef in non stick skillet then drain and rinse meat to remove extra grease. add onions, peppers, half of the olives. spices and then 1 can of manwich sloppy joe sauce / line the bottom of casserole dish with 2 * tortilla shells add a layer of filling a then a layer of cheese, repeat from * unit all tortillas and meat mixture and cheese is gone finishing with a layer of cheese / add water and cover with lid or foil bake at 400 deg for 30 min garnish with rest of olives, green onion and fresh tomato and serve.Number of Servings: 6Recipe submitted by SparkPeople user LAMFAM.

The nutritional information for Low fat Layered Enchilada Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 634.0

• Total Fat: 34.8 g
• Cholesterol: 105.7 mg
• Sodium: 1,758.4 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 4.8 g
• Protein: 38.8 g

Low fat Layered Enchilada Casserole is Mexican cuisine.