Mexican

Cheesy Mexican Casserole is for Dinner.

Cheesy Mexican Casserole takes 15 minutes to prepare.

Cheesy Mexican Casserole takes 25 minutes to cook.

Cheesy Mexican Casserole makes 8 servings.

The ingredients for Cheesy Mexican Casserole are:

8 oz Healthy Harvest Wheat Penne Pasta
20 oz Boneless Skinless Chicken Breast cooked and chopped
3 tbs butter unsalted
3 tbs all purpose flour
1 cup of mild or medium salsa
1 can black beans
1/2 cup of low fat mexican blend cheese
1.25 cup Blue diamond Breeze Almond Coconut milk

Here is how you make Cheesy Mexican Casserole:

Cook penne pasta according to package.In a sauce pan melt butter on medium heat. When butter starts to bubble add flour stirring constantly for 1 min. Add milk and bring to a boil. Reduce heat and allow to simmer for 10 mins. Add 1/4 cup of cheese and stir. In a seperate bowl combine black beans (drained and rinsed) with salsa and cooked chicken. Add seasoning as desired. Add cooked noodles and sauce mixture and stir until all ingredients are coated with sauce. Pour into a glass 9x13 pan and spread evenly. Sprinkle remaining cheese on top and cover with aluminum foil. Bake at 350F for 20 mins, remove foil and bake an additional 2-3 mins. Serving Size: makes 1 9x13 dishNumber of Servings: 8Recipe submitted by SparkPeople user JHLYDIA.

The nutritional information for Cheesy Mexican Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 297.1

• Total Fat: 8.5 g
• Cholesterol: 59.3 mg
• Sodium: 318.7 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 6.3 g
• Protein: 25.1 g

Cheesy Mexican Casserole is Mexican cuisine.

The dietary needs meet for Cheesy Mexican Casserole is Low Fat