Mexican

Tamale Pie Casserole is for Dinner.

Tamale Pie Casserole takes 10 minutes to prepare.

Tamale Pie Casserole takes 40 minutes to cook.

Tamale Pie Casserole makes 4 servings.

The ingredients for Tamale Pie Casserole are:

Organic Green Chile Cilantro Polenta- friedas, 4 serving (remove)
Eden organic chili- north beans n barley, 2 serving (remove)
Yellow Sweet Corn, Frozen, 0.50 cup kernels (remove)
*Jennie-O Lean Ground Turkey, 8 oz (remove)
Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, 4 oz (remove)
Colby Cheese, .25 cup, shredded (remove)
Salsa, .25 cup (remove)
Herbs and spices as noted in instructions

Here is how you make Tamale Pie Casserole:

Saute ground meat with 1/2 onion, season salt, cumin, chili powder, oregano, favorite salsa (Its Famous from Oregon for me), garlic and garlic powder. Then add canned Chili and frozen corn. Stir, remove from heat.In layers put down sliced polenta, then cottage cheese, then chili meat mixture, then last few leftover polenta slices, then 1/4 cup Mexican cheese blend. Bake for about 40-45 minutes 350 degrees. Covered first half of cooking only.Serving Size: quarter of the pieNumber of Servings: 4Recipe submitted by SparkPeople user PAGEYANN.

The nutritional information for Tamale Pie Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.0

• Total Fat: 7.6 g
• Cholesterol: 50.5 mg
• Sodium: 799.1 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 4.8 g
• Protein: 23.1 g

Tamale Pie Casserole is Mexican cuisine.