The recipe WLS Friendly Taco Casserole

Made From Scratch Recipes

WLS Friendly Taco Casserole recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like WLS Friendly Taco Casserole!

WLS Friendly Taco Casserole

WLS Friendly Taco Casserole Recipe
WLS Friendly Taco Casserole

What Course Is WLS Friendly Taco Casserole?

WLS Friendly Taco Casserole is for Dinner.


How Long Does WLS Friendly Taco Casserole Recipe Take To Prepare?

WLS Friendly Taco Casserole takes several minutes to prepare.


How Long Does WLS Friendly Taco Casserole Recipe Take To Cook?

WLS Friendly Taco Casserole takes several minutes to cook.


How Many Servings Does WLS Friendly Taco Casserole Recipe Make?

WLS Friendly Taco Casserole makes 12 servings.


What Are The Ingredients For WLS Friendly Taco Casserole Recipe?

The ingredients for WLS Friendly Taco Casserole are:

sargento - reduced fat 4 cheese mexican, 2 cup (remove)
kraft ff cheddar (.25 cup/28g), 86 gram(s) (remove)
Beef - lowes - 93/7, 12.4 oz (remove)
Rotel - mild- diced tomato and green chilis(1/2 c - 125g), 580 gram(s) (remove)
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 12 tsp (remove)
Onions, raw, 66 grams (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Trader Joe's Organic Black Beans (1/2c - 130g), 260 gram(s) (remove)


How Do I Make WLS Friendly Taco Casserole?

Here is how you make WLS Friendly Taco Casserole:

brown meat and drain.. add peppers and onions until tender. add meat and remaining ingredients excluding cheese back into pan and cook until hot and most of the liquid has evaporated. add to casserole dish and top with cheese. bake at 450 until cheese melts. remove and serve.. yields 12, 1/2 cups servings.Number of Servings: 12Recipe submitted by SparkPeople user MSBAZ27613.


What's The Nutritional Info For WLS Friendly Taco Casserole?

The nutritional information for WLS Friendly Taco Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 8.4 g
  • Cholesterol: 35.9 mg
  • Sodium: 543.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.4 g

What Type Of Cuisine Is WLS Friendly Taco Casserole?

WLS Friendly Taco Casserole is Mexican cuisine.


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