The recipe Tortilla Chip Casserole (Cooking Light)

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Tortilla Chip Casserole (Cooking Light) recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Tortilla Chip Casserole (Cooking Light)!

Tortilla Chip Casserole (Cooking Light)

Tortilla Chip Casserole (Cooking Light) Recipe
Tortilla Chip Casserole (Cooking Light)

Tortilla Chip Casserole retains all the full-flavor of this popular chicken comfort dish but with lighter ingredients.

What Course Is Tortilla Chip Casserole (Cooking Light)?

Tortilla Chip Casserole (Cooking Light) is for Dinner.


How Long Does Tortilla Chip Casserole (Cooking Light) Recipe Take To Prepare?

Tortilla Chip Casserole (Cooking Light) takes 60 minutes to prepare.


How Long Does Tortilla Chip Casserole (Cooking Light) Recipe Take To Cook?

Tortilla Chip Casserole (Cooking Light) takes several minutes to cook.


How Many Servings Does Tortilla Chip Casserole (Cooking Light) Recipe Make?

Tortilla Chip Casserole (Cooking Light) makes 9 servings.


What Are The Ingredients For Tortilla Chip Casserole (Cooking Light) Recipe?

The ingredients for Tortilla Chip Casserole (Cooking Light) are:

3/4 cup chopped onion
1 tablespoon minced fresh garlic
3 tablespoons all-purpose flour
1.25 cups whole milk
1.5 cups unsalted chicken stock
1.5 teaspoons ground cumin
3/4 teaspoons ground coriander
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
6 ounces 1/3-less-fat cream cheese
1.25 cups organic canned black beans, rinsed and drained
4.5 cups chopped cooked chicken breast
6 ounces baked tortilla chips
1.5 roasted red bell peppers, chopped
8 ounces lower-sodium green chile enchilada sauce (such as Frontera)
2.5 ounces shredded cheddar-Monterey Jack cheese blend (about 2/3 cup)
2 tablespoons chopped green onions


How Do I Make Tortilla Chip Casserole (Cooking Light)?

Here is how you make Tortilla Chip Casserole (Cooking Light):

1. Preheat oven to 350?.2. Heat oil in a saucepan over medium heat. Add onion; cook 6 minutes. Add garlic and flour; cook 2 minutes. ?Gradually add milk and stock, stirring constantly; bring to a boil. Remove from heat; stir in cumin, coriander, salt, pepper, and cream cheese.3. Spread 1/2 cup milk mixture over bottom of a broiler-safe 11 x 7-inch baking dish. Layer beans, 1 1/2 cups chicken, and 2 ounces chips. Top with 1/2 cup milk mixture. Layer 1 1/2 cups chicken, bell pepper, and 2 ounces chips; top with 1 cup milk mixture and enchilada sauce. Sprinkle with shredded cheese. Bake at 350? for 30 minutes. Sprinkle with green onionsServing Size: Makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user MASCARAK.


What's The Nutritional Info For Tortilla Chip Casserole (Cooking Light)?

The nutritional information for Tortilla Chip Casserole (Cooking Light) is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 15.6 g
  • Cholesterol: 91.4 mg
  • Sodium: 770.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 32.8 g

What Type Of Cuisine Is Tortilla Chip Casserole (Cooking Light)?

Tortilla Chip Casserole (Cooking Light) is Mexican cuisine.


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