The recipe Cauliflower Torte

Made From Scratch Recipes

Cauliflower Torte recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Cauliflower Torte!

Cauliflower Torte

Cauliflower Torte Recipe
Cauliflower Torte

Fluffy eggs surrounding cauliflower and cheese, covered with a slightly spicy tomato sauce.

Cauliflower Torte

What Course Is Cauliflower Torte?

Cauliflower Torte is for Dinner.


How Long Does Cauliflower Torte Recipe Take To Prepare?

Cauliflower Torte takes 20 minutes to prepare.


How Long Does Cauliflower Torte Recipe Take To Cook?

Cauliflower Torte takes 45 minutes to cook.


How Many Servings Does Cauliflower Torte Recipe Make?

Cauliflower Torte makes 4 servings.


What Are The Ingredients For Cauliflower Torte Recipe?

The ingredients for Cauliflower Torte are:

Torte:
1 head cauliflower
3 oz shredded cheddar cheese
4 egg whites
3 egg yolks

Chile Rojo Sauce:
2-3 dried chile de arbol
1 tsp chicken boullion granules or 1 cube
1 can tomato sauce
1/2 small onion
2 garlic cloves
salt to taste
broth or water


How Do I Make Cauliflower Torte?

Here is how you make Cauliflower Torte:

Preheat oven to 375. Cut cauliflower into small flowerettes; boil or steam until tender, drain. Seperate eggs; whip egg whites until stiff peaks form. Slightly mix egg yolks then fold into egg whites. Spray a 9x9 pan with cooking spray. Spread half of eggs in pan. Top with cooked cauliflower, setting aside about 1/4 cup of the smallest pieces for Chile Rojo sauce. Top cauliflower with cheese and then remaining eggs. Bake for 45-50 minutes. Cut into sections and top with Chile Rojo sauce.For Chile Rojo Sauce: Place all ingredients except broth or water in blender; blend well. Pour sauce into small saucepan, add reserved cauliflower. Simmer 15 minutes adding enough broth or water to make a smooth consistency.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HEALTHYLIFER.


What's The Nutritional Info For Cauliflower Torte?

The nutritional information for Cauliflower Torte is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 10.8 g
  • Cholesterol: 176.0 mg
  • Sodium: 778.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.3 g

What Type Of Cuisine Is Cauliflower Torte?

Cauliflower Torte is Mexican cuisine.


What Dietary Needs Does Cauliflower Torte Meet?

The dietary needs meet for Cauliflower Torte is Vegetarian


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