Mexican

Tangy Avocado Mac and Cheese is for Dinner.

Tangy Avocado Mac and Cheese takes several minutes to prepare.

Tangy Avocado Mac and Cheese takes several minutes to cook.

Tangy Avocado Mac and Cheese makes 5 servings.

The ingredients for Tangy Avocado Mac and Cheese are:

3 cups Whole Wheat Spaghetti
2 TB Canola Oil
2 TB Flour, white
1cup of shredded Lancashire cheese
1 Avocados, California (Haas) with skin and pit removed
5 cherry tomatoes sliced in half
1 cup hood calorie countdown skim milk
garnish with creme freche

Here is how you make Tangy Avocado Mac and Cheese:

Cook pastapuree milk and avocado in blenderHeat oil in a saucepanadd flour to pan and cook to create a rouxslowly add milk and avocado mix and stir in.Cook until sauce thickensAdd cheeseSalt and pepper to tastePour over pasta and garnish with tomato halvesNumber of Servings: 5Recipe submitted by SparkPeople user SKINNYVALNTINE.

The nutritional information for Tangy Avocado Mac and Cheese is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 318.8

• Total Fat: 18.1 g
• Cholesterol: 25.1 mg
• Sodium: 210.2 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 6.4 g
• Protein: 12.8 g

Tangy Avocado Mac and Cheese is Mexican cuisine.