The recipe Beef and Bean Dip with Cheddar Cheese/Onion Topping

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Beef and Bean Dip with Cheddar Cheese/Onion Topping recipe is a Mexican Snack meal that takes 20 minutes to make. If you enjoy Mexican for Snack, you will like Beef and Bean Dip with Cheddar Cheese/Onion Topping!

Beef and Bean Dip with Cheddar Cheese/Onion Topping

Beef and Bean Dip with Cheddar Cheese/Onion Topping Recipe
Beef and Bean Dip with Cheddar Cheese/Onion Topping

This is a recipe my mom use to make with some of my own tweaks. It was called Taco Hor Douerves. Good basic recipe to build to suit your own tastes.

Beef and Bean Dip with Cheddar Cheese/Onion Topping

What Course Is Beef and Bean Dip with Cheddar Cheese/Onion Topping?

Beef and Bean Dip with Cheddar Cheese/Onion Topping is for Snack.


How Long Does Beef and Bean Dip with Cheddar Cheese/Onion Topping Recipe Take To Prepare?

Beef and Bean Dip with Cheddar Cheese/Onion Topping takes 25 minutes to prepare.


How Long Does Beef and Bean Dip with Cheddar Cheese/Onion Topping Recipe Take To Cook?

Beef and Bean Dip with Cheddar Cheese/Onion Topping takes 20 minutes to cook.


How Many Servings Does Beef and Bean Dip with Cheddar Cheese/Onion Topping Recipe Make?

Beef and Bean Dip with Cheddar Cheese/Onion Topping makes 12 servings.


What Are The Ingredients For Beef and Bean Dip with Cheddar Cheese/Onion Topping Recipe?

The ingredients for Beef and Bean Dip with Cheddar Cheese/Onion Topping are:

1 pound ground beef
1 medium onion chopped
heaping TBSP of prepared minced garlic
1 15-16 oz can of beans such as red kidney beans
1 1/2 TBSP Chili Powder
pepper or to taste
salt or to taste
1/4 Crushed Red Pepper Flakes or to taste
1/2 cup raw onion chopped
1 cup grated cheddar cheese

*optional ~ add sliced olives on top after baking


How Do I Make Beef and Bean Dip with Cheddar Cheese/Onion Topping?

Here is how you make Beef and Bean Dip with Cheddar Cheese/Onion Topping:

approximately 12 servings (1/2 cup)saute onions and garlicadd and brown hamburger meatmash beans into cooked meat/onion/garlic mixtureAdd ketchupadd chili powderadd red pepper flakesadd seasonings of your choice - salt, pepperplace mixture in place in small baking dish or pie tintop with 1/2 chopped raw onionssprinkle approximately 1 cup cheddar cheese over the top*bake at 350 degress for about 20 minutes I usually run the broiler a minute or so at the end to get the desired browning I want on top of the dip.Serve with tortilla chips or spread on your choice of wrap. Also good for hotdog topping if any left over.This recipe was entered using the ingredients I had on hand. You could cut down on fat by using lean ground beef. Use the seasonings to your own taste. You can eliminate the salt if you have a sodium restricted diet or use low sodium ketchup. Feel free to make the recipe hotter by adding jalepenos or any ingredient you desire. Number of Servings: 12Recipe submitted by SparkPeople user SPARKLINGHOPE.


What's The Nutritional Info For Beef and Bean Dip with Cheddar Cheese/Onion Topping?

The nutritional information for Beef and Bean Dip with Cheddar Cheese/Onion Topping is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.1 g

What Type Of Cuisine Is Beef and Bean Dip with Cheddar Cheese/Onion Topping?

Beef and Bean Dip with Cheddar Cheese/Onion Topping is Mexican cuisine.


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