Mexican

Black Bean and Cheese Enchiladas with Ranchero Sauce is for Dinner.

Black Bean and Cheese Enchiladas with Ranchero Sauce takes several minutes to prepare.

Black Bean and Cheese Enchiladas with Ranchero Sauce takes several minutes to cook.

Black Bean and Cheese Enchiladas with Ranchero Sauce makes 6 servings.

The ingredients for Black Bean and Cheese Enchiladas with Ranchero Sauce are:

1 cups water
1 cup chopped yellow onion
5 garlic cloves, sliced
1/4 teaspoon kosher salt
2 cups organic vegetable broth
1 tablespoons dried oregano
2 tablespoons tomato paste
1/2 teaspoon ground cumin
1 tablespoon fresh lime juice
1/8 teaspoon ground red pepper
1 (15-ounce) can black beans, rinsed and drained
2 cups (8 ounces) preshredded 4-cheese Mexican-blend cheese, divided
3 thinly sliced green onions, divided
Cooking spray
12 (6-inch) corn tortillas
6 tablespoons sour cream

Here is how you make Black Bean and Cheese Enchiladas with Ranchero Sauce:

1. Preheat oven to 400?.2. Heat oil in a medium saucepan over high heat. Add onion; saute 1 minute. Reduce heat to medium; add garlic and salt. Cook 5 minutes or until golden, stirring occasionally. Add broth and next 3 ingredients (through cumin); cook 8 minutes or until thickened, stirring occasionally.3. Pour onion mixture into a blender; add chiles and reserved liquid. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid. Blend until smooth; stir in lime juice and red pepper.4. Combine the beans, 1 cup cheese, and half the green onions in a bowl. Spread 1/2 cup sauce in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray. Warm tortillas according to package directions. Spoon 3 tablespoons bean mixture down center of each tortilla; roll up. Place, seam-side down, in prepared dish. Pour remaining sauce over filled tortillas. Top with the remaining cheese. Bake at 400? for 15 minutes or until lightly browned. Sprinkle with remaining green onions; serve with sour cream.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user PRIT28.

The nutritional information for Black Bean and Cheese Enchiladas with Ranchero Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 440.1

• Total Fat: 15.4 g
• Cholesterol: 40.3 mg
• Sodium: 1,343.6 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 4.8 g
• Protein: 22.3 g

Black Bean and Cheese Enchiladas with Ranchero Sauce is Mexican cuisine.

The dietary needs meet for Black Bean and Cheese Enchiladas with Ranchero Sauce is Vegetarian