Mexican

Cheesy Bean and Cheese Enchiladas is for Dinner.

Cheesy Bean and Cheese Enchiladas takes 45 minutes to prepare.

Cheesy Bean and Cheese Enchiladas takes 30 minutes to cook.

Cheesy Bean and Cheese Enchiladas makes 8 servings.

The ingredients for Cheesy Bean and Cheese Enchiladas are:

1/2 c. flour
1/2 c. nutritional yeast
1 tsp salt
1 tsp garlic powder
2 cups water
1 tsp mustard
4 tbsp Earth Balance
10 tortillas
2 small cans enchilada sauce
3 cans beans -- white, black, kidney
2 medium onions, chopped
1 can olives, chopped
1/4 c. chopped cilantro, 1/2 c. salsa (optional)

Here is how you make Cheesy Bean and Cheese Enchiladas:

In medium-large saucepan, combine flour, nutritional yeast, salt, and garlic powder. Add water and mix thoroughly. Heat on medium heat until bubbling and thick. Remove from heat and add mustard and margarine. Set aside 1/2 cup of cheese sauce in separate container. Add onion, beans, olives, cilantro, and salsa to sauce. Mix it up.Pour 1/2 cup of enchilada sauce into the bottom of a 9x13 in. pan. Place a tortilla in pan and cover in enchilada suace. Spoon in filling. Roll and push to one end of pan. Continue until all tortillas filled. Pour the rest of the enchilada sauce on top and then spread reserved cheese sauce on as last step. Bake at 350 degrees until brown, 30-45 minutes.Number of Servings: 8Recipe submitted by SparkPeople user ERIKA00177.

The nutritional information for Cheesy Bean and Cheese Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 329.1

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,110.1 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 9.2 g
• Protein: 13.9 g

Cheesy Bean and Cheese Enchiladas is Mexican cuisine.

The dietary needs meet for Cheesy Bean and Cheese Enchiladas is Vegan