Mexican

Beef and Cheese Enchilladas is for Dinner.

Beef and Cheese Enchilladas takes 25 minutes to prepare.

Beef and Cheese Enchilladas takes 20 minutes to cook.

Beef and Cheese Enchilladas makes 6 servings.

The ingredients for Beef and Cheese Enchilladas are:

1 Tbsp Olive oil
1 lb extra lean (93%) ground beef
1 can reduced-fat cream of mushroom soup
1 medium onion, chopped
1 packet reduced-sodium taco seasoning
1/4 c water
2 cans hormel turkey chili (w/ or w/o beans, depending on your taste)
1 cup shredded reduced-fat cheddar cheese, divided into 3/4 and 1/4 cup measurements
18 corn tortillas
3 cups brown minute rice, prepared (1 1/2 cup serving per person)(optional - this is included in this recipe count. if you omit it, it will be minus 160 calories per serving)

Here is how you make Beef and Cheese Enchilladas:

This makes 6 servings at 3 enchilladas and a 1/2 c serving of rice per person.Heat the olive oil in a nonstick pan over medium high heat. Add onions and meat and cook until meat is done and onions are translucent. Add taco seasoning and water. Bring to a simmer, then reduce heat to low. Add soup and 1/4 c of the cheese and mix well. Turn off heat and allow mixture to cool.Wrap tortillas in a slightly moistened paper towel and microwave on high for 2 1/2 minutes, or until warm and pliable. Spray a 9x13 baking dish with cooking spray.Put about 1 T of filling in the middle of each tortilla, roll and place seam side down in baking dish. *Note - you may need a second, smaller dish to cook all the enchilladas at once*Top enchilladas with the chili and remaining cheese. Bake at 375 until the cheese is melted and bubbly. Serve with rice, if desired.Number of Servings: 6Recipe submitted by SparkPeople user JENNIJUNE_21.

The nutritional information for Beef and Cheese Enchilladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 660.5

• Total Fat: 22.1 g
• Cholesterol: 82.8 mg
• Sodium: 939.1 mg
• Total Carbs: 79.8 g
• Dietary Fiber: 7.6 g
• Protein: 34.7 g

Beef and Cheese Enchilladas is Mexican cuisine.