Mexican

Rumbamel's Chili Cheese Dip, no meat is for Dinner.

Rumbamel's Chili Cheese Dip, no meat takes 10 minutes to prepare.

Rumbamel's Chili Cheese Dip, no meat takes 5 minutes to cook.

Rumbamel's Chili Cheese Dip, no meat makes 4 servings.

The ingredients for Rumbamel's Chili Cheese Dip, no meat are:

-1 package, 8 oz room temp. 1/3 less fat cream cheese

-1/2 C black beans, drained and rinsed
-1/4 C defrosted frozen corn
-1/2 C petite diced tomatoes, drained
-1/5 C chili beans, no meat, undrained, I used Walmart brand, less liquid

-1/2 C Kraft or Sargento 2% Mexican shredded cheese

Here is how you make Rumbamel's Chili Cheese Dip, no meat:

---Spread the softened cream cheese in the bottom of a 8 x 8 glass dish or round pie pan. Mix bean, corn and tomatoes in a microwavable dish until warm and then top the cream cheese with them. Spread evenly. Sprinkle the cheese and then you can melt the cheese under the broiler if you like, but watch it so it doesn't burn.---Makes 4 servings for a meal. I eat it with baked Tostitos or Multigrain and salsa(not included in the nutrition). ---Enjoy!!Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Chili Cheese Dip, no meat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 251.3

• Total Fat: 14.8 g
• Cholesterol: 40.0 mg
• Sodium: 393.0 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.3 g
• Protein: 11.3 g

Rumbamel's Chili Cheese Dip, no meat is Mexican cuisine.

The dietary needs meet for Rumbamel's Chili Cheese Dip, no meat is Vegetarian