Mexican

Dharmse Keto Quesadilla-Cheese is for Dinner.

Dharmse Keto Quesadilla-Cheese takes 5 minutes to prepare.

Dharmse Keto Quesadilla-Cheese takes 5 minutes to cook.

Dharmse Keto Quesadilla-Cheese makes 1 servings.

The ingredients for Dharmse Keto Quesadilla-Cheese are:

42 gram Flour tortilla, low carb (La Tortilla Factory) - 1 tortilla = 42g (by KLUNCEFORD)
14 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
42.5 gram(s) Kroger Mexican Fiesta Shredded Cheese-1oz/28g

Here is how you make Dharmse Keto Quesadilla-Cheese:

** Heat pan to medium low heat (lower temp will give cheese a chance to melt before tortilla gets too brown)** Slather butter on one side of tortilla and place butter-side down in heated pan** Put cheese on one half of the tortilla in pan; fold non-cheese side over the cheese side** Flip and brown other side when first side is to your likingI serve this with Dharmse Keto Guacamole and another T of Sour cream and 11g (about 4-5 chips) of Rosa Sea Salt Tortilla chips. Made for a 523K dinner (74%f 13%P 11%C--14Net Carbs). A delicious splurge on a day where you've kept the other meals fairly low in calories and carbs.Serving Size: 1 QuesadillaNumber of Servings: 1Recipe submitted by SparkPeople user GADGETGIRL1017.

The nutritional information for Dharmse Keto Quesadilla-Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.8

• Total Fat: 25.6 g
• Cholesterol: 67.9 mg
• Sodium: 608.0 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 9.0 g
• Protein: 14.1 g

Dharmse Keto Quesadilla-Cheese is Mexican cuisine.

The dietary needs meet for Dharmse Keto Quesadilla-Cheese is Low Carb