Mexican

Spinach and Cottage Cheese Quesadilla is for Snack.

Spinach and Cottage Cheese Quesadilla takes 15 minutes to prepare.

Spinach and Cottage Cheese Quesadilla takes 10 minutes to cook.

Spinach and Cottage Cheese Quesadilla makes 32 servings.

The ingredients for Spinach and Cottage Cheese Quesadilla are:

1 1/2 cups of Nonfat Cottage Cheese
32 Corn Tortillas
1 can of Spinach
1/2 cup of Shredded Cheese

Here is how you make Spinach and Cottage Cheese Quesadilla:

1. Open your can of spinach and pour it in a strainer to drain. (try to get all the liquid out so the quesadilla won't be too moist) and warm up your pan/ griddle2. Mix together your cottage cheese, shredded cheese, and spinach together.3. Warm the tortilla and then put about one table spoon of your mixture on the tortilla and spread it a round. Fold the quesadilla in half. Brown it to your liking and eat :)This should make about 32 half quesadillas, or about 16 with 2 tortillas and 2 tbs each.Number of Servings: 32Recipe submitted by SparkPeople user XXMISTYXX.

The nutritional information for Spinach and Cottage Cheese Quesadilla is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 69.8

• Total Fat: 1.0 g
• Cholesterol: 1.6 mg
• Sodium: 55.9 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.0 g
• Protein: 3.4 g

Spinach and Cottage Cheese Quesadilla is Mexican cuisine.

The dietary needs meet for Spinach and Cottage Cheese Quesadilla is Vegetarian