Mexican

Breaded Avocado Chicken is for Dinner.

Breaded Avocado Chicken takes 15 minutes to prepare.

Breaded Avocado Chicken takes 15 minutes to cook.

Breaded Avocado Chicken makes 4 servings.

The ingredients for Breaded Avocado Chicken are:

-3 tbsp cornmeal
-1 tbsp cornstarch
-1/2 tsp garlic salt
-1/2 tsp ground cumin
-1/2 cup shredded cheese (of your choice)
-6 slices of avocado
-1 egg
-1 tbsp water
-2 skinless, boneless chicken breasts
-4 tsp vegetable oil
-1/4 cup sour cream
-2 tbsp green onion

Here is how you make Breaded Avocado Chicken:

1. In large resealable bag, combine cornstarch, cornmeal, garlic salt and cumin. In a shallow bowl, beat the egg and water. Dip the chicken in egg mixture, then place into bag. Shake to coat.2. Preheat oven to 375*. In a large skillet, heat oil. Cook chicken for 4 minutes on each side or until browned. Place chicken in glass casserole dish and bake for 20-25 minutes. Remove chicken and top with cheese and avocado and bake for another 5-10 minutes until done. Garnish with sour cream and green onion as desired. Number of Servings: 4Recipe submitted by SparkPeople user CTELLIFSON.

The nutritional information for Breaded Avocado Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.2

• Total Fat: 15.3 g
• Cholesterol: 150.4 mg
• Sodium: 235.5 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.9 g
• Protein: 38.5 g

Breaded Avocado Chicken is Mexican cuisine.