Mexican

Baked Taco Chicken is for Dinner.

Baked Taco Chicken takes 5 minutes to prepare.

Baked Taco Chicken takes 60 minutes to cook.

Baked Taco Chicken makes 4 servings.

The ingredients for Baked Taco Chicken are:

3 oz Fat Free Sour Cream
1 pkg Low Sodium Taco Seasoning
1.2-1.5 lbs chicken breast, boneless, skinless

Here is how you make Baked Taco Chicken:

Mix Taco seasoning and sour cream together untill well stirred. Filet each chicken breast and cover all sides of chicken with mixture. Put in glass casserole dish lined with aluminum foil and place in oven at 350 F for approx 60 minutes (cooking time may vary depending on altitude and oven). Make sure to cut into largest part of each breast to check if chicken is cooked thoroughly prior to removing from oven. Shred and store up to 3 days. Makes approx 4 - 1/2 c servings (1.2lbs of chicken).Number of Servings: 4Recipe submitted by SparkPeople user DUSTEDTWIN.

The nutritional information for Baked Taco Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 164.3

• Total Fat: 1.5 g
• Cholesterol: 80.2 mg
• Sodium: 399.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.0 g
• Protein: 28.7 g

Baked Taco Chicken is Mexican cuisine.

The dietary needs meet for Baked Taco Chicken is Low Carb