Mexican

Chicken Enchiladas (with Crock Pot Black Bean Chicken) is for Dinner.

Chicken Enchiladas (with Crock Pot Black Bean Chicken) takes 20 minutes to prepare.

Chicken Enchiladas (with Crock Pot Black Bean Chicken) takes 630 minutes to cook.

Chicken Enchiladas (with Crock Pot Black Bean Chicken) makes 6 servings.

The ingredients for Chicken Enchiladas (with Crock Pot Black Bean Chicken) are:

2 boneless, skinless chicken breasts, frozen
1 can organic black beans, un-drained (or rinse & add 1/4 cup water to lower sodium)
3 cups salsa
1/2 cup fat-free cottage cheese
1/4 plus 1/2 cup shredded cheese, Mexican blend
6 tortillas

Here is how you make Chicken Enchiladas (with Crock Pot Black Bean Chicken):

Place frozen chicken breasts in crock pot. Pour canned black beans and salsa over chicken. Cook on Low 8-10 hours. (It doesn't keep much longer than the 10 hour mark, so you'll want to turn the crock pot on right before leaving for work and off as soon as you get home.)Preheat oven to 350 F. Remove cooked chicken from crock pot and cut-up/shred with a fork. Mix cottage cheese and 1/4 cup of shredded cheese with chicken. Add liquid from crock pot as needed to moisten mixture. Spoon some of the bean/salsa liquid from crock pot into a 9 x 13 glass pan...just enough to cover the bottom. Place 1/6 of chicken mixture into one tortilla. Roll up and place in pan with seam side down. Repeat with remaining chicken mixture and tortillas until six enchiladas are in pan. Spoon remaining liquid from crock pot on top of enchiladas. Sprinkle remaining 1/2 cup shredded cheese evenly on top of everything. Bake at 350 F for 30 minutes or until cheese is melted. Yields 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user AMBAM1881.

The nutritional information for Chicken Enchiladas (with Crock Pot Black Bean Chicken) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.8

• Total Fat: 7.0 g
• Cholesterol: 27.5 mg
• Sodium: 1,399.0 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 7.7 g
• Protein: 24.3 g

Chicken Enchiladas (with Crock Pot Black Bean Chicken) is Mexican cuisine.