Mexican

Chicken with Black Beans is for Dinner.

Chicken with Black Beans takes several minutes to prepare.

Chicken with Black Beans takes several minutes to cook.

Chicken with Black Beans makes 4 servings.

The ingredients for Chicken with Black Beans are:

3 Tbls Olive Oil
1 pinch crushed red pepper flakes
1 large onion
4-5 cloves garlic
4 boneless, skinless chicken breasts, cut into strips
2 tsp oregano
2 tsp ground cumin
2 (16 oz) cans black beans, undrained
3 Tbls. balsamic vinegar
salt & pepper to taste

Here is how you make Chicken with Black Beans:

Makes 4 servingsServe on rice if desired.Heat oil and add red pepper, garlic and onion. Cook until onion is tender. Add chicken; cook until done. Add oregano and cumin and simmer one minute. Add black beans and vinegar.Number of Servings: 4Recipe submitted by SparkPeople user PAT_DTYSS.

The nutritional information for Chicken with Black Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 451.2

• Total Fat: 7.2 g
• Cholesterol: 136.9 mg
• Sodium: 759.8 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 8.6 g
• Protein: 64.0 g

Chicken with Black Beans is Mexican cuisine.