Mexican

Layered Chicken Enchilada Casserole is for Dinner.

Layered Chicken Enchilada Casserole takes several minutes to prepare.

Layered Chicken Enchilada Casserole takes 35 minutes to cook.

Layered Chicken Enchilada Casserole makes 8 servings.

The ingredients for Layered Chicken Enchilada Casserole are:

1 med. onion, chopped
1.75 cups cooked shredded chicken breast meat
1 can tomatoes and green chilies, mild. drained
1 pkg. taco seasoning, less sodium
8 corn tortillas
1 can (15 oz.) black beans
1.5 cups cheddar cheese low fat
1 pound jar salsa, mild

Here is how you make Layered Chicken Enchilada Casserole:

Preheat oven tp 350. Spray with Pam a 13x9x2 inch baking dish.Heat a large skillet over medium heat, spray with Pam, add onion, stir occasionally until tender. Remove from heat. Stir in chicken, tomatoes, seasoning mix, and beans.Layer half of tortillas in prepared baking dish. Top with chicken mixture, and half of the cheese. Layer with remaining tortillas. Top with salsa and remaining cheese.Bake for 30-35 minutes or until heated through and cheese is melted.Number of Servings: 8Recipe submitted by SparkPeople user DIANE03.

The nutritional information for Layered Chicken Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 204.5

• Total Fat: 3.1 g
• Cholesterol: 25.0 mg
• Sodium: 700.7 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 5.2 g
• Protein: 18.7 g

Layered Chicken Enchilada Casserole is Mexican cuisine.