The recipe Chicken and Veggie Cheese Quesadillas

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Chicken and Veggie Cheese Quesadillas recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Chicken and Veggie Cheese Quesadillas!

Chicken and Veggie Cheese Quesadillas

Chicken and Veggie Cheese Quesadillas Recipe
Chicken and Veggie Cheese Quesadillas

Chicken and Veggie Cheese Quesadillas

What Course Is Chicken and Veggie Cheese Quesadillas?

Chicken and Veggie Cheese Quesadillas is for Lunch.


How Long Does Chicken and Veggie Cheese Quesadillas Recipe Take To Prepare?

Chicken and Veggie Cheese Quesadillas takes 10 minutes to prepare.


How Long Does Chicken and Veggie Cheese Quesadillas Recipe Take To Cook?

Chicken and Veggie Cheese Quesadillas takes 10 minutes to cook.


How Many Servings Does Chicken and Veggie Cheese Quesadillas Recipe Make?

Chicken and Veggie Cheese Quesadillas makes 1 servings.


What Are The Ingredients For Chicken and Veggie Cheese Quesadillas Recipe?

The ingredients for Chicken and Veggie Cheese Quesadillas are:

nonstick cooking spray
3 oz. chicken breast
2 oz. reduced-fat Colby-Jack cheese, grated
1/4 cup mushrooms, sliced
2 (6-inch) nonfat tortillas or low carb tortillas
1 tbsp. reduced-fat sour cream
1/2 cup green bell peppers
1/4 cup salsa


How Do I Make Chicken and Veggie Cheese Quesadillas?

Here is how you make Chicken and Veggie Cheese Quesadillas:

Coat a nonstick skillet with cooking spray and heat. Put one tortilla in pan and sprinkle with cheese. Place chicken breast, bell peppers and mushrooms on top of cheese. Cover with the second tortilla and brown on both sides. Remove from pan and let sit a minute. Slice and serve with sour cream and salsa. Serve wih 1 cup carrot sticks and 1/2 cup sliced peaches in own juice.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user 46GERMAINE.


What's The Nutritional Info For Chicken and Veggie Cheese Quesadillas?

The nutritional information for Chicken and Veggie Cheese Quesadillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.7
  • Total Fat: 11.2 g
  • Cholesterol: 67.1 mg
  • Sodium: 1,241.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 14.1 g
  • Protein: 45.9 g

What Type Of Cuisine Is Chicken and Veggie Cheese Quesadillas?

Chicken and Veggie Cheese Quesadillas is Mexican cuisine.


What Dietary Needs Does Chicken and Veggie Cheese Quesadillas Meet?

The dietary needs meet for Chicken and Veggie Cheese Quesadillas is Low Fat


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