Mexican

chile chicken is for Dinner.

chile chicken takes 5 minutes to prepare.

chile chicken takes 20 minutes to cook.

chile chicken makes 5 servings.

The ingredients for chile chicken are:

5 3 oz portions of chicken breast no skin.
1 packet taco seasoning
1/4 cup flour
1 can ortega whole green chiles contains 3-5 whole chiles a can.
2.5 oz grated or sliced pepperjack cheese (or just jack cheese)
1/2 cup reduced fat sour cream or fat free
1/2 can campbells 98% fat free cream of chicken soup
1/2 cup chicken broth or stock

Here is how you make chile chicken:

heat oven to 375In a bag combine the taco seasoning and flour.. Add the chicken breast and shake to coat.. Remove and place on a parchment lines baking sheet. Place in the oven for 10 minutes. Remove and flip the chicken breast. top with a green chile. Place back in the oven for 10 minutes.. Meanwhile combine the soup, sour cream and broth. in a small sauce pan heat on low til warm. open oven top each breast with .5 oz of cheese. Close the door turn off the oven and wait one minute.. Remove from oven and serve with the sour cream sauce on top.. This is great with the corn, black beans, and peppers frozen veggie mix. YUMMMYServing Size: makes 5 3 oz chicken portionsNumber of Servings: 5Recipe submitted by SparkPeople user DESTINIDAWN.

The nutritional information for chile chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 227.8

• Total Fat: 9.1 g
• Cholesterol: 78.7 mg
• Sodium: 761.5 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.4 g
• Protein: 24.5 g

chile chicken is Mexican cuisine.

The dietary needs meet for chile chicken is Low Carb